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VITAMIN B2 – RIBOFLAVIN CONT…

HEALING AND THERAPEUTIC PROPERTIES

The intake of riboflavin in large quantities from 25mg-50mg is beneficial in treatment of nutritional deficiencies, cataract and other eye ailments, digestive disturbances, nervous depression and general debility.

CATARACT
Anyone whose eye musles are weak or who has eye trouble of any sort, including cataract should include large amounts of riboflavin in the diet in consultation with a physician.

SKIN PROBLEMS
Skin complaints such as oilness, whiteheads, blackheads, scaling, cracks and sores can be cured.If generous amounts of vitamin B2, to the extent of 15mg are taken daily for 6 months, the spots of pigmentation usually disappear.

VITAMIN B2 OVERDOSE, TOXICITY, SIDE EFFECTS
There is no known toxicity to riboflavin. Because riboflavin is a water-soluble vitamin, excess amounts are easily excreted by the body in the urine. Possible reactions to very high doses may include itching, numbness, burning or prickling sensations, and sensitivity to light. Excess riboflavin excreted in the urine causes it to become bright yellow in color, which many people notice when they take B vitamin supplements.

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