Categories

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Natural Body Scrubs for Healthy Skin

Body scrubs have always been a beauty must. Body scrubs have proliferated lately, with recipes including grains, nut shells, sea shells, salts and other minerals scrape-scrape-scraping away the layers and leaving fresh, new skin behind.

1. BODY SCRUB FORMULA 1
* 2/3 cup ground nuts or seeds (see helpful hints).
* 1/3 cup oatmeal, brown rice flour, or whole wheat flour.
* Enough liquid to make a paste (water, yogurt, milk or aloe vera gel).
* 1/2 to 1 teaspoon herbs (lavender, for example)–optional.
Combine the dry ingredients in a blender until they are reduced to a coarse meal. Pour the meal into a glass jar with a screw top. When you want to have a body scrub, scoop out about 1/4 cup‚s worth of the meal, and place it in a bowl. Stir in enough of the liquid to make a paste. Scoop up the paste with your hands or a washcloth, and rub over your body. Store the glass jar with the meal in the freezer.

2. BODY SCRUB FORMULA 2
* 1/2 cup Sugar.
* Any cold pressed oil (olive / sunflower / peanut) enough to dampen the mixture.
Mix the ingredients well and gently massage this scrub all over the body. Use a light soaping before shower and then rinse. Repeat twice a month.

3. BODY SCRUB FORMULA 3 – Anti wrinkle scrub
Mash 1/2 paw paw with 4 Tbsp rice flour. A few drops of orange oil and mix well. Apply to face, lightly scrubbing in circular movements. Don’t leave on face for than 5-10 minutes. Moisturize with natural plant oil. Rinse well.

4. BODY SCRUB FORMULA 4 – Anti toxin Srub
Mash 1/2 punnet of Strawberries with 4 Tbsp rice flour. Apply to face, lightly scrubbing in circular movements. Don’t leave on face for longer than 5-10 minutes. Moisturize with natural plant oil. Rinse well.

5. BODY SCRUB FORMULA 5
* Turmeric powder, 1 tsp
* Citrus blend, 2 Tbsp
* Apricot kernels, grounded, 1 Tbsp
* Glycerine soap, powdered,1 Tbsp
* Aloe vera gel, 1 Tbsp
* Almond oil or Rice bran oil, 1Tbsp
* Sandalwood oil, 1 tsp
Mix all the ingredients well, add water, and apply.

6. SUGAR BODY SCRUB
* 8 Cups turbinado (raw) or light brown sugar.
* 1 ½ to 2 Cups avocado, untoasted sesame oil or jojoba oil.
* ½ to 1 Cup apricot or peach kernel oil.
* Essential oil (we used ginger and vanilla).
* honey for smoothing the texture.
Mix well and apply.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>