A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Fight heart disease – eat more of nuts, green vegetables

How many times have you been told by family to eat more vegetables, more green stuff, and even nuts (although more in control) ? In today’s fast lifestyle, the temptation to satiate one’s appetite through the consumption of junk food such as burgers, fries, chips, pizzas, and colas is very tempting. However, in order to […]

Use chilli peppers to relieve pain

When we say that chilli peppers can help in relieving pain, it does not mean that if you are suffering from pain, you consume some chillis (that may lead to additional pain of a different kind). It means that chillis contain a compound that can help in the treatment of peripheral pain in a significant […]