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What are different health benefits of wheatgrass juice?

Wheatgrass, the young grass shoots of the wheatberries is a super source of chlorophyll (blood of plants). Wheatgrass is one of nature’s most powerful sources of green leafy vegetable nutrition. Wheatgrass juice which contains chlorophyll, minerals, and vitamins A, B-complex, C, E, and K, protein and 17 amino acids is easily absorbed in human blood, which transports nutrients efficiently to every cell of the body. This makes wheatgrass juice an effective healer.
Wheatgrass is harvested for juicing when the grass reaches its nutritional peak. This is just before the jointing stage, when the plant is between 7 and 11 inches tall. At this point, it has accumulated energy which will soon power a massive growth spurt. It is this energy that is captured in the juice. When wheatgrass is juiced, it is volatile and will oxidize quickly.

When you drink high quality wheatgrass juice, your body may produce spectacular results such as:
– A physical and mental sense of well-being
– More energy and better sleep
– Stronger immune system
– Detoxification on a cellular level
– Reduced inflammation in the entire body
– Appetite cravings
– Increased mental clarity
– Steadier nerves
– Improved eyesight and night vision
– Actively engaging in and enjoying activities you had been dreading in the past.
– Visually seeing results via live blood cell analysis such as the un-clumping of oxygen-carrying red blood cells.

Nutrient content of wheatgrass juice compared to fruits and vegetables.

– 1 ounce of fresh wheatgrass juice is equivalent to 2.5 pounds of vegetables in nutritional value.
– 1 ounce of wheatgrass has more vitamin C than 1 ounce of oranges.
– 1 ounce of wheatgrass has twice the vitamin A than in 1 ounce of carrots.
– It is said that 25ml of wheatgrass is equivalent in vitamins, minerals and amino acids to a kilogram of fresh garden vegetables in nutritional value.

Health Benefits of Wheatgrass

– The most outstanding feature of the wheatgrass is its very high content of chlorophyll at about 70%. This alone makes it a superfood that has a highly energizing and alkalizing effect.
– Wheatgrass juice is good for skin problems and improves complexion, treats acne, and removes acne scars.
– Wheatgrass juice purifies the blood which helps to cleanse the kidneys, liver and urinary tract.
– The insoluble fiber in wheatgrass gently cleanses your digestive tract and promotes regularity.
– Wheatgrass juice helps stop the growth and development of unfriendly bacteria.
– Wheatgrass juice, which is high in beta-carotene, can contribute to a reduction in the risk of developing some kinds of cancer.
– When chlorophyll is taken internally (wheatgrass juice), it reduces or eliminates body and breath odors.
– Chlorophyll is beneficial in the treatment of skin diseases and first and second degree burns.
– Wheatgrass can help to eliminate dangerous chemicals in fluoridated water and found on fruits and vegetables.
– Chlorophyll is effective in clearing up your Sinuses.

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