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Benefits of ARGININE – Essential Amino acid which Increases Male Sexual Vitality

Arginine is an essential amino acid. It is obtained from food during the growth period, but can subsequently be manufactured by the body. Arginine is needed for the formation of proteins such as collagen and elastin, and vital substances such as hemoglobin, insulin, and glucagon. Eighty percent of the male seminal fluid is made of arginine.

Arginine, also known as L-arginine, is involved in a number of different functions in the body. They include:

– Wound healing.
– Helping the kidneys remove waste products from the body.
– Maintaining immune and hormone function.
– In the body, the amino acid arginine changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation.
– Since arginine may help arteries relax and improve blood flow, it may also help with erectile dysfunction.

It is broken down into ornithine and urea and is, therefore, a vital part of the urea cycle in the liver, which is the main route of detoxification and elimination of urea.

The major sources of arginine are:
– Peanuts.
– Cashew nuts.
– Piyal seeds.
– Water melon seeds.
– Walnuts.
– This amino acid is found in most vegetables, especially green and root vegetables.
– Arginine exists in a free state in plants such as garlic and ginseng.


Lack of arginine reduces sex impulse and can cause impotence. A prolonged deficiency is not only harmful to the immunological system but can also result in the disordered carbohydrate metabolism.

Arginine is useful in some cases of male sterility. A supplementary use of arginine minimizes post-wound weight loss and accelerates wound healing. An increased intake of in the diet can also lead to an increase in weight and muscle mass.

Several weeks of supplementation in mature adults may cause reversible thickening and coarsening of the skin. Arginine is contraindicated in cases of herpes simplex infections according to a number of authorities. Foods rich in arginine should therefore be avoided by patients with such viral infections.

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