Categories

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Reasons why ALMONDS are so beneficial and amazing….

Almonds conjures up visions of health, beauty, food and a lifestyle. Almonds are not a rich man’s indulgence; they are woven into the very fabric of Indian cuisine, even more so in Indian life itself. The reasons are simple.
– Almonds are packed with nutrients and complements virtually every food with its characteristic mild taste.
– Almonds are rich in quality nutrients such as protein and mono unsaturated fat.
– Eating almonds does not necessarily lead to weight gain. rather, they play a crucial role in weight management because of their effect on appetite satiety.
– Almonds can be used in various ways like sliced, diced, roasted, blanched or flavored. You can munch on almonds any way you like.
– Eating almonds with their brown skin also provides dietary fiber and powerful antioxidants that help defend your body from free radicals.
– A handful of almonds a day is a perfect, healthy snack for the whole family, whether on the go or at play.
– Almonds can be eaten throughout the day.
– Almonds can become an eating routine to overcome post pregnancy stress and weakness.
– Almonds may help protect against lifestyle diseases.
– California almonds are cholesterol free and low in saturated fat, making them a tempting option for smarter meals and snacks.
– Almonds can also help in maintaining a healthy heart with healthy cholesterol levels.
– Almonds may help reduce LDL or bad cholesterol as part of a diet low in saturated fat.
– Almonds help in regulating blood pressure.
– The fibre in almonds has a detoxifying effect and prevents cancer.
– Almonds also have a stabilizing effect on sugar and insulin levels after meals, offering protection from diabetes.
– Eating just four to five almonds every day will prevent constipation.
– Almonds are rich in manganese, riboflavin, and copper, all of which aid in energy production.
– Almonds contain folic acid, a proven defence against birth defects.
– Almonds improve brainpower.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>