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Nose bleeding during Pregnancy- Causes, Treatment and Prevention

Many women develop nosebleeds during pregnancy. For many, nosebleeds are fairly common and simple. If nothing more, women find it uncomfortable and shocking. The body goes through many changes during pregnancy. You may find your self blessed with all sorts of discomforts and new grievances. Bleeding from the nose may be one of them. Nosebleeds and nasal congestion are common symptoms during pregnancy. As the pregnancy develops the volume of blood increases. The combination of hormonal changes and increased blood flow contributes to some of the nasal problems during pregnancy. Many women complain that they feel more congested, have more sinus headaches, or have frequent nosebleeds when they are pregnant.

Causes:
Nosebleeds during pregnancy are more common as the blood vessels in the body expand because the volume of pumping blood increases during pregnancy. Pregnancy can increase the pressure in the blood vessels in the nose, which contributes to the nosebleed. Nosebleeds are also common when a woman has a cold or when it is particularly dry, as these conditions may contribute to irritation of the membrane.

Causes of nosebleeds usually depend on the person, but pregnant women seem to have more than its fair share of nosebleeds. Pregnant women usually have 30% to 50% more blood movement in their bodies than they would normally have. This blood is needed to maintain a healthy placenta and baby.

As hormones such as estrogen and progesterone increase during pregnancy, the blood flow in women also increases. This increased blood flow is also one of the main reasons for nose bleeding because it exerts a pressure on the mucous membrane of the nose. Sometimes these vessels are not able to withstand the pressure and as a result, break.

Rough wind or the aggressive nose blowing can also contribute to irritation and can cause frequent nosebleeds. Pregnant women experience nasal congestion more frequently than non-pregnant women.

Treatment:
There are some simple steps that you can take to prevent or minimize the number of nosebleeds experienced during pregnancy.
– Try using a humidifier in the bedroom at night to keep the humidity in the room. Dry air can dry the mucous membranes which contribute to nosebleeds.
– Avoid blowing too hard especially when you have a cold. Use soft tissue products such as those with aloe to help ease the nose.
– Be sure to drink plenty of fluids during the day to keep mucous membranes working properly. Dry mucous membranes are more likely to bleed as compared to well-hydrated membranes.
– Try a nasal spray more lubricant if you have frequent nosebleeds. Alternatively, you can try a small dab of Vaseline inside the nose to prevent the membranes from drying out.
If the symptoms continue to persist then you can immediately concern the doctor for proper check up.

Prevention:
If you find that nosebleeds are particularly troublesome, try some of these quick fixes to prevent it in the future:
– Do not pick your nose!
– Blow your nose gently.
– When you sneeze, keep your mouth open to relieve pressure on the nose.
– Buy a humidifier at your home or office to keep the air nice and moist.
– Put petroleum jelly or saline drops in the nose to keep hydrated mucous.
– Drink plenty of fluids, especially water.
– Increase the intake of vitamin C as it promotes tissue healing.

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