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What are different home remedies for Allergies? – Part 3

– An allergy is a hypersensitive reaction to a normally harmless substance.
– There are a variety of substances which are termed allergens that may trouble a sensitive individual.

HOME REMEDIES FOR ALLERGIES

14. Wasabi
– Wasabi is a pale-green, fiery condiment that is served with many Japanese dishes. This is a member of the horseradish family.
– A person who has taken too big a dollop of wasabi (or plain old horseradish) can experience that it makes sinuses and tear ducts spring into action.
– This effect is because of allyl isothiocyanate, a constituent in wasabi that promotes mucus flow.
– Purchase grated horseradish, and take 1/4 teaspoon to alleviate allergy symptoms.

15. Avoid the Culprit
– Depending on what you are allergic too, try preventing conditions like pet, dust, smoke etc., as much as possible.

16. Allergies Treatment using Castor Oil
– Add five drops of castor oil to half a cup of water or any fruit or vegetable juice and consume it on an empty stomach each morning.
– This is effective for various allergic reactions that affect the intestinal tract, skin, and nasal passages.

17. Allergies Treatment using Lime
– Lime is considered as an effective remedy for any kind of allergy.
– Half a lime may be squeezed in a glass of lukewarm water and sweetened with a teaspoon of honey.
– It can be taken once daily first thing in the morning, Take this for several months.
– This remedy not only flushes the system of toxins but also acts as an antitoxic and antiallergic agent.

18. Allergies Treatment using Vegetable Juices
– A quantity of 500 ml carrot juice or a combination of carrot juice with beet and cucumber juices has been found beneficial in the treatment of allergies.
– 100 ml each of beet and cucumber juices should be mixed with 300 ml of carrot juice to prepare 500 ml or half a liter of mixed juice.
– This should be taken at least once a day.

19. Allergies Treatment using Gingko Biloba
– Gingko biloba is one of the best herbs for allergies like asthma and other respiratory allergies.
– The leaves of gingko biloba contain vital properties which help in activating platelets in the body.
– This helps in fighting allergies like asthma.
– It also contains natural antihistamines and anti-inflammatory chemicals which are very effective in fighting various allergies.

20. Allergies Treatment using Reishi Mushroom
– The Reishi mushroom has been widely used in Chinese medicine for problems like allergies, asthma, hypertension and various other liver problems.
– The Reishi mushroom is one of the most effective natural herbs for allergies.
– It contains powerful anti-inflammatory properties and antihistamines which can effectively fight a variety of allergies including asthma.

21. Use of Herbs as Home Remedy
– If your nasal mucus is green or yellow, you may have an infection on top of allergies.
– Take one dose of an echinacea and goldenseal combination formula which has 250 to 500 milligrams of echinacea and 150 to 300 milligrams of goldenseal.
– Take this two to three times daily for five to seven days to help resolve the infection.
– Nettle can be very helpful for drying out the sinuses.
– It can be highly effective for chronic allergies.
– Take 150 to 500 milligrams two or three times daily, as needed, for two weeks.
– Turmeric is an East Indian herb with natural anti- inflammatory properties.
– It is an excellent remedy for those who suffer from fatigue coupled with allergies.
– Take 500 milligrams three times daily.

22. Other Allergies Treatments
– Avoid Stress, Do Meditation, Exercise and Mind Control

23. Yogasanas
Certain yoga asanas can be effective in helping to treat allergies like:
– The Half Spinal Twist Pose (ardh-matsyendrasana)
– The Shoulderstand Pose (sarvangasana)
– Yogamudra, which are essentially hand postures
– The corpse poses (shavasana)
– The alternate breathing method anuloma-viloma pranayama

24. Acupuncture
– Acupuncture helps in treating the various symptoms of allergies and also restores the natural balance of the body.
– Allergy symptoms like headaches, itchy eyes, stuffiness and breathlessness can all be cured completely with acupuncture.
– This will also help to prevent the recurrence of such severe reactions in the future.

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