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What are different home remedies for Arthritis? Part 1

ABOUT ARTHRITIS
– Arthritis means inflammation of a joint.
– Arthritis is usually a result of damage to or destruction of joint parts.
– There are over a hundred different forms of arthritis.

CATEGORIES OF ARTHRITIS
Majorly they can be subdivided into the following three categories:
– Rheumatoid Arthritis
– Osteoarthritis
– Gout

All have the following common symptoms at the joint
• redness
• stiffness
• swelling
• pain

RHEUMATOID ARTHRITIS
– This type typically affects the small finger joints, wrists, knees and toes.
– All joints of the body are potential targets.

OSTEOARTHRITIS
– This type can affect any joint.
– It commonly occurs in the hips, knees, feet and spine.

GOUT
– This type has symptoms typically occur in lower limbs and first target the big toes.
– Pain can become so severe that even the weight of socks or bed sheets could be unbearable.

CAUSES OF ARTHRITIS
• Genetics
• Age
• Infections
• Deficiency of organic sodium and minerals
• Trauma
• Mental or physical strain
• Obesity
• Cold weather
• Excessive use of rich foods

Home Remedies and Natural Cures for Arthritis Treatment

1. Arthritis Natural Cure Using Flax Seed Oil
– Flax Seed Oil’s main content is Omega-3 fats that help our body to produce Prostaglandins Series 1 and 3, which are anti-inflammatory hormone-like molecules.
– These molecules help reduce the inflammation that is associated with Rheumatoid Arthritis and Osteoarthritis.
– Take one tablespoon of Flax Seed 3 times daily.
– For breakfast, add Flax Seeds to your cereal, muffin, or bread.
– Mix ground Flax Seeds into chocolate/strawberry milk or orange juice.
– For lunch and dinner, Flax Seeds can be ground and sprinkled directly onto almost any meal.
– Flax Seed Oil can also be used instead of the raw seeds.
– Take 1 teaspoon of Flax Seed Oil 3 times daily.
– The oil can be added to food as well.
– Take this for at least one month to cure the primary forms of arthritis.

2. Arthritis Home Remedy Using Epsom Salt
– Epsom Salt is high in magnesium.
– Magnesium is important for bone growth and regulates the body’s pH level.
– A deficiency of magnesium lowers the ability of the body to absorb and use calcium and phosphorus, which are the two primary bone-building minerals.
– Take care as excessive magnesium can cause diarrhea, nausea, cramps, muscle weakness, and heart abnormalities.
– Mix 3 tablespoons of fresh lemon juice and 3 tablespoons of Epsom Salt in one pint of warm water and take one teaspoon in the morning and one at night.
– Add three cups of Epsom Salt in hot bath water and soak in it.
– The magnesium in the salt is absorbed by the body and it soothes and relaxes the stiff joints and muscles.

3. Arthritis Home Remedy Using Alfalfa Seeds
– A tea that is made from Alfalfa, especially from its seeds, has shown beneficial results.
– Add one teaspoon of Alfalfa seeds to one cup of boiling water.
– Take three to four cups of this tea daily for about two weeks to reduce inflammation.
– Regularly take alfalfa capsules or add a small amount of alfalfa to your diet.

4. Using Ginger to Relieve Arthritis Pain
– Ginger has been found to be an effective natural anti-inflammatory.
– Peel and slice 1/2 inch of fresh ginger and take it with each meal.

Conquering Arthritis The New Arthritis Breakthrough Penetrex® – The World’s #1 OTC Anti-Inflammatory Therapy

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