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What are different home remedies for Arthritis? Part 2

ABOUT ARTHRITIS
– Arthritis means inflammation of a joint.
– Arthritis is usually a result of damage to or destruction of joint parts.
– There are over a hundred different forms of arthritis.

CAUSES OF ARTHRITIS
• Genetics
• Age
• Infections
• Deficiency of organic sodium and minerals
• Trauma
• Mental or physical strain
• Obesity
• Cold weather
• Excessive use of rich foods

CATEGORIES OF ARTHRITIS
Majorly they can be subdivided into the following three categories:
– Rheumatoid Arthritis
– Osteoarthritis
– Gout

All have the following common symptoms at the joint
• redness
• stiffness
• swelling
• pain

Home Remedies and Natural Cures for Arthritis Treatment

5. Preventing and Treating Arthritis with Cod Liver Oil
– A small amount of Cod Liver Oil each day can potentially slow down cartilage degeneration.
– This is one of the main symptoms of osteoarthritis.
– The omega-3 acids contained in the oil can help reduce the pain and inflammation associated with arthritis.
– Consume 1 to 2 teaspoons of cod liver oil daily which could be very beneficial for treating arthritis.

6. Arthritis Pain Relief with Turmeric
– Turmeric is a common spice in Indian cuisine that has been used to reduce inflammation for hundreds of years in Ayurveda medicine.
– Taking 500mg to 1000mg Turmeric capsules three times per day can lead to significant relief from osteoarthritis pain.

7. Using Ginger to Relieve Arthritis Pain
– Ginger has been found to be an effective natural anti-inflammatory.
– Peel and slice 1/2 inch of fresh ginger and take it with each meal.

8. Arthritis Treatment using Potato Juice
– The raw potato juice therapy is considered one of the most successful biological treatments for rheumatic and arthritic conditions.
– To prepare potato juice one has to cut a medium-sized potato into thin slices, without peeling the skin, and place the slices overnight in a large glass filled with cold water.
– The water should be drunk in the morning on an empty stomach.
– Fresh juice can also be extracted from potatoes.
– A medium-sized potato should be diluted with a cup of water and drunk first thing in the morning.

9. Arthritis Treatment using Other Raw Juices
– One cup of green juice, extracted from any green leafy vegetable, mixed in equal proportions with carrot, celery, and red beet juices is good for arthritis.
– The alkaline action of raw juices dissolves the accumulation of deposits around the joints and tissues.
– A cup of fresh pineapple juice is rich in the enzyme bromelain.
– This juice reduces swelling and inflammation in osteoarthritis and rheumatoid arthritis.

10. Arthritis Treatment using Sesame Seeds
– A teaspoon of black sesame seeds that is soaked in a quarter cup of water and left overnight, has been found to be effective in preventing frequent joint pains.
– The water in which the seeds are soaked should also be taken along with the seeds first thing in the morning.

11. Arthritis Treatment using Copper
– Drinking water kept overnight in a copper container that accumulates traces of copper, is said to strengthen the muscular system.
– A copper ring or bracelet is worn for the same reason.

12. Arthritis Treatment using Calcium
– Calcium can help in relieving arthritis.
– This mineral should be taken in the form of calcium lactate.
– Two teaspoons of calcium lactate, each teaspoon providing 400 mg of absorbable calcium, may be taken three times daily in water, before meals.
– This can be done for at least four months.

13. Arthritis Treatment using Garlic
– Garlic is another effective remedy for arthritis.
– It contains an anti-inflammatory property.
– Garlic may be taken raw or cooked depending on the person.

14. Arthritis Treatment using Bananas
– Bananas are a rich source of vitamin B6, have proved useful in the treatment of arthritis.
– A diet of only bananas for three or four days is advised in treating this condition.
– The patient may eat eight or nine bananas daily during this period and nothing else.

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