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What are different home remedies for Asthma? – Part 1

INTRODUCTION TO ASTHMA
• Asthma is a chronic lung condition in which inflammation of the airways or bronchi, affects the way air enters and leaves the lungs.
• This leads to disrupted breathing.
• Asthma is an ancient Greek word that meant “panting or short drawn breath”.
• It is the most troublesome of the respiratory diseases.
• People with asthma have extra sensitive or hyper responsive airways.
• The airways become narrow or obstructed when they become irritated.
• This makes it difficult for the air to move in and out.

SYMPTOMS OF ASTHMA
– a dry, rattling cough
– an over-accumulation of mucous
– feeling as if they’re having to swallow around a golf ball-like mass in the throat
– a tickle in throat triggering a cough, especially when trying to take a deep breath
– coughing, even to the point of expelling mucous
– difficulty catching the breath, especially from exertion, or being indoors in stuffy rooms

The underlying emotional state is related to:
– sadness, loss or grief
– loss of trust
– disappointment
– irritability

The narrowing or obstruction of the airways is caused by:
– Airway inflammation
– Broncho-constriction
– Lack of exercise
– Genetic factors
– Dietary changes
– Occupational exposure

Environmental factors like:
• Dust
• cigarette smoke
• Fumes
• House dust mites
• Pollen
• Medicines
• Certain other allergic foods

HOME REMEDIES FOR ASTHMA

1. Bath
• The patient should perspire through steam bath, hot footbath, hot hipbath and sunbath.
• This will stimulate the skin and relieve congested lungs.

2. Honey
• Honey is considered highly beneficial in the treatment of asthma.
• At the time of asthma attack, a jug full of honey should be placed under the nose of patient.
• Within few minutes the patient would start breathing easily.
• One can also mix 1 teaspoon honey in a glass of water and have it 3 times a day.
• This is very good home remedy for asthma.

3. Garlic
• The patient should be given garlic cloves that are boiled in thirty grams of milk daily.

4. Ginger
• Steaming ginger tea with minced garlic cloves should be given twice a day every morning and evening

5. Turmeric
• A teaspoonful of turmeric powder with a glass of milk 2-3 times a day is recommended.
• It is highly beneficial when taken on an empty stomach.

6. Mustard oil
• During the attack, mustard oil mixed with little camphor should be massaged over the back of the chest.

7. Steam with caraway seeds
• The patient should also be made to inhale steam from boiling water mixed with ajwain (caraway seeds).
• This is one of the simplest asthma treatments.

8. Honey and lemon and radish
• Blend radish, honey and lemon juice together in a blender.
• Mix for about 20 minutes and cook in small pan on less heat.
• Take one teaspoon of it in the morning daily.
• This is good asthma remedy.

9. General tips
• Air, sun and water are also great healing agents.
• The patient should sit in fresh air for sometime daily.
• Try to avoid dusty places, exposure to cold, mental worries and tensions.

Ridgecrest Herbal Asthmaclear How to Grow Fresh Air How To TREAT Asthma and Allergies FAST Respironics OptiChamber Advantage Valved Holding Chamber for Use with Metered Dose Inhalers

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