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What are different home remedies for dark skin? – Part 1

What is meant by dark skin?
• Melanin is the pigment that causes dark skin.
• Excessive melanin results in hyper pigmentation.
• Blemishes or patches accompany the same.

Symptoms for Dark Skin
• Uneven light brown or dark brown colored patches on the skin.
• Look of blemishes on the face.
• Change in different elements of the skin.
• Variations in skin tone particularly on the face, neck, throat, elbows and knees.

Causes for Dark Skin
• Heredity factors are one of the reasons where the genes for darker skin are passed on from one generation to the other.
• Over exposure to sun for an extended amount is the case of high sensitivity towards sun radiation.
• Malnutrition or the shortage of vitamins, minerals and alternative essential nutrients within the body.
• Hormonal changes within the body.
• Hormonal changes can be triggered by factors like pregnancy or menopause.
• Use of bound medications like oral contraceptives cause the darkened patches.
• Some of the conditions that could lead to darkening of the skin may require immediate medical attention

Some of the serious causes for darker skin include:
• Addison’s disease
• Autoimmune diseases
• Hemochromatosis
• Intestinal disorders
• Liver-related diseases like cirrhosis

Home Remedies for Dark Skin

• Mix one teaspoon of milk powder, a teaspoon of lemon juice, a teaspoon of honey and half a teaspoon of almond oil, to make a thick paste.
• Apply this on to the skin.
• Keep this paste on for around 15 to 20 minutes.
• Then rinse it off with cold water.
• This helps reduce the effects of tanning and skin blemishes.
• It also gives the skin a natural radiance.
• Add some plain oatmeal to unflavored yogurt.
• Apply the mixture on to the affected skin.
• After 20 minutes, wash this mixture off the skin with cold water.
• Some tomato juice can be added to this mixture to enhance the results.
• Potato has natural bleaching properties.
• It is excellent for lightening patches, blemishes and darkened skin.
• Cut a potato into thin slices and place them on the affected area for 20 to 30 minutes.
• Take a bowl of plain, unflavored yogurt and add a few grated dry orange peels to it.
• This paste is very effective in getting rid of a tan.
• It should be kept on to the skin for at least 15 minutes.
• Mint is very good in lightening the skin tone.
• The paste of freshly ground mint leaves should be applied on to the skin for around 15 to 20 minutes.
• Then it should be rinsed off.

Diet for Dark Skin

• To maintain a healthy glow, it is important to follow a balanced and nutritious diet at all times.
• To have a healthy and glowing skin Fluid intake should be adequate.
• One needs to drink at least 8 to 10 glasses of water a day.
• This will flush out the toxins from your body.

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