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What are different home remedies for Cold Sores? – Part 1

What are Cold Sores?
• Cold sores, are caused be herpes simplex virus1 HSV-1.
• Cold sores appear 3 to 10 days after exposure to the virus and last up to 5 weeks.
• The virus then remains permanently and moves into the nervous system.
• These cold sores are very contagious.

It lies dormant until triggered by:
• Fever
• Cold
• Other viral infection
• Exposure to sun and wind
• Stress
• Menstruation
• High levels of amino acid arginine
• Depression of the immune system

Home Remedies for Cold Sores

1. Echinacea and Goldseal
• Use Echinacea and goldenseal extract mixture.
• Echinacea is an immune system booster which can prevent a cold sore outbreak.
• Take one dropper-full a day for about 3 days.
• Also put a few drops on a cotton ball and place on the affected area for a few minutes.
• Do this several times a day.

2. Lemon balm
• Lemon balm contains a high concentration of polyphenols.
• This helps to minimize herpes outbreaks.
• It can be applied topically in cream form.
• Brew as a tea lemon balm that can be taken internally.
• It has antiviral qualities.

3. Olive leaf extract
Olive leaf extract is good as a natural antibiotic for viral infections.

4. Aloe Vera
• Gently rub aloe Vera gel or oil on the sores.
• It also speeds up healing.

5. L-Lysine
• This fights virus that causes cold sores.
• Take 500 mg twice a day.

6. Vitamin B complex
• It is very important for healing and immune system functions.
• Take 100 mg of each major B vitamin twice a day.

7. Salt
• Place a small amount of salt on the cold sore.
• Hold it in place with your finger for a minute or two.
• This may be painful but is one of the quickest ways to heal cold sores.

8. Garlic
• Cut garlic in half and place one part on the cold sore.
• A compound in garlic called cold Kyolic has antiviral properties which speed healing.
• Take 2 garlic capsules a day.

9. Ice
• Rub ice on the infected skin for few minutes.
• Repeat this every hour.

10. Use Tea Bag
• Apply a tea bag for few minutes on the blisters.
• Repeat this every hour.
• One can also consider pressing a warm tea bag on the blisters for about 30 minutes.

11. Use Licorice
• Licorice can actually help inhibit the development of cold sores.
• This effect is attributed to an ingredient in licorice which is known as glycyrrhizic acid.
• Try chewing on a licorice whip.
• Make sure that it is actually made from real licorice.
• Buy some licorice powder and sprinkle it over the sores.

12. Use Cold Milk
• Some naturalists say that cold milk has a role in cold sore treatment.
• It can provide relief and even promote healing.
• Simply soak a cotton ball or swab in some cold milk and dab it gently over the sore.

Lipzor Cold Sore Light Treatment Machine Zilactin Cold Sore Gel Natural Treatments for Genital Herpes, Cold Sores and Shingles

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