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What are different home remedies for Gout? – Part 2

What is Gout?

• Gout is a type of inflammation of the joints and swellings of a recurrent type.
• Gout is chronic in character and occurs in acute attacks.
• Gouty arthritis is another very painful condition that would require immediate treatment. Gout is essentially a form of arthritis.
• This condition is characterized with sudden bouts of severe pain, inflammation and tenderness in the joints, known as gout attacks.
• Gout is known to be quite debilitating at times because of the severity.
• The excruciating pain can cause you to wake up in a sweat.
• This is described as a feeling of fire or burning sensation in the afflicted joint.

Gout Symptoms

• Acute Pain in the Toe, Swelling
• Gout Caused Due to Uric Acid Crystals
• Excessive Alcohol, Heredity, Rich Foods, Lack of Exercise also Causes Gout
• Alcoholic drinks
• Regular eating of foods rich in protein and carbohydrate
• Lack of proper exercise
• Stress
• Dietary Habits
• Heredity
• Age and Gender
• Medical Conditions and Drugs

Home Remedies for Gout

7. Treating Gout using Charcoal
• Make a paste of water and half a cup of charcoal powder.
• This remedy is perfect for gout of the foot.
• The infected foot can be soaked in this mixture completely.
• Soak it for at least 30 minutes to an hour for pain relief.

8. Treating Gout using Herbs
– Some of the herbs that can be used for gout pain relief include:
• Devil’s claw root
• White willow bark
• Ginger root
• Meadowsweet flower tops and leaves
– The above herbs contain powerful anti-inflammatory properties.
– They relieve pain caused in gout.
– Other herbs like cayenne, licorice, boswellia and feverfew are natural gout remedies.

9. Treating Gout with Safflower
• Safflower can be taken in capsule form.
• This speeds up the healing process in the case of gout.
• Safflower has properties which help in improving circulation.
• This also helps in cleansing the blood.
• It will also alleviate the pain caused in gout.

10. Treating Gout using Ginger
• If you suffer from gout in the toes then a mixture of water and 1/3 cup of ground ginger is very effective.
• The feet can be soaked in this mixture for 30 minutes.
• This will cause sweating and therefore elimination of uric acid.
• It is important to bathe thoroughly after following this remedy.
• This is because ginger could cause skin irritation once the skin dries.

11. Treating Gout using Mustard
• Prepare a paste by mixing one part whole wheat powder and one part mustard powder in water.
• This paste can be applied on the aching body parts.
• Leave it overnight for effective gout pain relief.

Gout Diet

– Fast of Orange Juice and Water
• For an acute attack, there is no better remedy than a fast of orange juice and water.
• In severe cases, it is best to undertake a series of short fasts for three days.
• The above is better than rather than one long fast.

– All Fruit Diet
The patient must adopt an all fruit diet for three or four days.

– Natural Food diet
A well-balanced diet of natural foods, with emphasis on fresh fruits, raw vegetables, and sprouts can be adopted thereafter.

– Avoid Purine and Acid Producing Foods
The patient should avoid all purine and uric acid-producing foods like:
• All meats
• Eggs
• Fish
• Tea
• Coffee
• Sugar
• White flour
• Canned, processed, and fried foods

– Vegetables that need to be avoided are:
• Spinach
• Asparagus
• Cauliflower
• Legumes like beans, lentils and peas
• Mushrooms
• Oatmeal
• Yeast products
• White flour
• Bakery products

Other Gout Treatments

1. Warm Water Enema
• A warm-water enema should be used daily.
• This will help to cleanse the bowels during this period.

2. Epsom Salt Bath
• Epsom salts foot baths should be taken twice daily.
• About 250 gm – 500gm of these salts may be added to hot water.
• Full Epsom salt baths should also be taken three times a week.
• The baths may be reduced to two per week later.

3. Cold Packs, Fresh Air, Exercise, Reduced Stress
• Cold packs should be applied to the affected joints at night.
• This will be beneficial.
• Fresh air and outdoor exercise are also essential.
• The patient should eliminate stress.

Beating Gout Natural Sources – Black Cherry Concentrate Goutrin -Uric Acid Neutralizer for Gout

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