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What are different home remedies for Gastritis? – Part 1

What is meant by Gastritis?

• Gastritis is an inflammation of the lining of the stomach.
• The inflammatory lesions may be either acute or chronic.
• Gastritis is a condition of stomach upset and is also called as gastroenteritis.
• Gastritis refers to a common inflammatory digestive condition.
• Gastritis is characterized by the development of severe cramping or pain in the stomach or upper abdomen.
• This symptom of gastritis is often referred to as dyspepsia.
• Gastritis may be of two types.
• Sudden and brief occurrence of gastritis is referred to as acute gastritis.
• The more persistent variety of the condition is referred to as chronic gastritis.

Gastritis Symptoms

• Loss of Appetite
• Nausea
• Vomiting
• Headache
• Dizziness
• Pain and discomfort in the region of the stomach
• Coated tongue
• Foul breath
• Bad taste in the mouth
• Increased flow of saliva
• Scanty urination
• General feeling of uneasiness
• Heartburn
• Feeling of fullness in the abdomen

Gastritis Causes

• Irregular or Excessive Eating
• Worry, Anxiety
• Digestive Disorders
• Bacterial Infection
• Regular or Prolonged Use of Pain killers
• Alcohol

Home Remedies for Gastritis

1. Gastritis treatment using Coconut
• Coconut water is an excellent remedy for gastritis.
• It gives the stomach the necessary rest.
• It provides vitamins and minerals.
• The stomach is greatly helped in returning to a normal condition.
• Coconut water should be given during the first twenty-four hours.

2. Gastritis treatment using Unicorn Root
• Grate dried unicorn root until it is a powder.
• Stir in a fourth teaspoon of the powder into boiling hot water.
• Try putting in several drops of unicorn root extract.
• This is a good as a natural remedy for gastritis.

3. Gastritis treatment using Potato
• Potato juice has been found valuable in relieving gastritis.
• The recommended dose is half a cup of the juice.
• Take it two or three times daily and half an hour before meals.

4. Gastritis treatment using Chamomile
• Take 2 to 3 heaping teaspoons of chamomile flowers and pour boiling water over them.
• Drinking this tea right after each meal is an effective home remedy for digestive problems.
• Chamomile reduces smooth muscle spasms.
• Chamomile reduces inflammation in the stomach and intestines.

>5. Gastritis treatment using Peppermint
• Peppermint tea works well as an aid to relieve from gastritis.
• Have a cup after each meal.
• Stay away from dairy if you have indigestion.

Gastritis Diet

• Fasting, Water
• All-Fruit Diet
• Avoid Alcohol, Tobacco, Spices, Meat, Sweet, Strong Tea/Coffee
• Have Curd and Cottage Cheese
• Well-Balanced Diet
• Eating a high amount of fresh fruits and vegetables can increase the amount of vitamins, minerals and other nutrients in the body.
• This will ease the digestive process and reduces the risks of digestive problems.
• Consumption of whole grains and cereals is also important.
• It adds fiber to your digestive tract.
• Many health experts recommend the BRAT Diet, for dealing with certain digestive problems.
The BRAT diet comprises of
• Bananas
• Rice
• Applesauce
• Tea (or Toast)

Other Gastritis Treatment

• Warm-Water Enema, Dry-Friction.
• Application of Heat with a Hot Compress or Hot Water Bottle.
• Avoid Hard Physical, Mental Work, Worries.
• Breathing Exercises are Essential.

Iberogast Natural Stomach Care No More Heartburn

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