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What are different home remedies for Gastritis? Part 2

What is meant by Gastritis?

• Gastritis is an inflammation of the lining of the stomach.
• The inflammatory lesions may be either acute or chronic.
• Gastritis is a condition of stomach upset and is also called as gastroenteritis.
• Gastritis refers to a common inflammatory digestive condition.
• Gastritis is characterized by the development of severe cramping or pain in the stomach or upper abdomen.
• This symptom of gastritis is often referred to as dyspepsia.
• Gastritis may be of two types.
• Sudden and brief occurrence of gastritis is referred to as acute gastritis.
• The more persistent variety of the condition is referred to as chronic gastritis.

Gastritis Symptoms

• Loss of Appetite
• Nausea
• Vomiting
• Headache
• Dizziness
• Pain and discomfort in the region of the stomach
• Coated tongue
• Foul breath
• Bad taste in the mouth
• Increased flow of saliva
• Scanty urination
• General feeling of uneasiness
• Heartburn
• Feeling of fullness in the abdomen

Gastritis Causes

• Irregular or Excessive Eating
• Worry, Anxiety
• Digestive Disorders
• Bacterial Infection
• Regular or Prolonged Use of Pain killers
• Alcohol

Home Remedies for Gastritis

6. Gastritis treatment using Ginger
• Take a small piece of ginger and crush it.
• Boil with a cup of water for few minutes.
• Consume the mixture either after the meals or during the day to cure and prevent gas formation.
• Use of ginger as spice in the diet is another way of consuming it.
• Soak a piece of ginger in a teaspoon of lemon juice and add salt to it.
• Consume it as taste enhancer with the meals regularly to cure gastritis.

7. Gastritis treatment using Cumin, fennel and celery
• One can prepare a powder or mixture for regular use.
• Roast seeds of cumin, fennel and celery and grind them.
• Sprinkle this powder on salad or food.
• Consume a teaspoon of this powder after meals and swallow it with a cup of water.
• This works as one of the wonderful home remedies for treating gastritis.
• Avoid drinking water for at least half an hour after taking this remedy.

8. Gastritis treatment using Papaya and Pineapple
• Consume papaya and pineapple fresh as they contain enzymes that help digestion and prevent gastritis.
• Eat some fresh pineapple everyday as a natural home remedy for gastritis.
• Pineapple is rich in bromelain which is an excellent digestive enzyme.
• This will minimize inflammation in the intestines.
• It is also a natural anti-inflammatory.

9. Teas
• Different types of tea can be very helpful in alleviating gastritis and their associated symptoms
Some of the most effective tea varieties are:
• ginger tea
• chamomile tea
• green tea
• peppermint tea

Dietary Considerations

– Avoid the foods like:
• Onions
• Garlic
• Potatoes
• Oats
• Most breads
• Cabbage
• Cauliflower
• Broccoli
• Milk and milk products

– Use digestive stimulants and herbs like:
• Black cohosh
• Angelica
• Yarrow
• Skullcap
• Dandelion
• Small quantities of wormwood

– Other helpful herbs include:
• Mint
• Lavender
• Fennel
• Rosemary
• Juniper
• Valerian
• Lemon balm
• Yarrow

– Stop meat
• Stop eating dairy products and meat.
• Avoid excess fat.
• This will remove indigestion.

Other Home Remedies for Gastritis

• Cascara-Sagrada helps as an Intestinal tonic and laxative.
• Black Walnut helps in removing parasites and aids in toxin elimination.
• Capsicum (Cayenne) helps in promoting circulation and helpful in easing inflammation and relieving stomach and bowel disorders.
• Gamma Orizanol which is made from rice bran helps in promoting a soothing and calming effect in the stomach.
• Guar Gum (Sterculia) is a digestive fiber which aids in regulating rate of nutrient absorption.
• Papain is a well known plant based digestive enzyme that digests proteins.
• Plantago Psyllium Seed which is sometimes referred to as an “intestinal broom” as it sweeps the bulges and folds of the intestines thus cleaning out toxins.
• Rosehips help in stimulating digestion and also are antiviral and antibacterial.
• Senna Po is a good colon cleanser.
• Fennel seeds also help in aid to digestion.
• Betel Nut taken after meals also helps in digestion.

Iberogast Natural Stomach Care No More Heartburn

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