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What are different home remedies for Hemorrhoids? – Part 2

What are Hemorrhoids?

• Hemorrhoids are also known to as piles.
• This is a condition in which veins in the lower rectum and anus have become swollen and inflamed.
• During a bowel movement there is some amount of pressure exerted on this region.
• This is because our veins have the tendency to stretch and swell up.
• The veins in the rectal area begin to bulge.
• They bulge when exposed to such excessive pressure on a regular basis.
• Constipation and certain other digestive disorders are cause for hemorrhoids.

Types of Hemorrhoids

Hemorrhoids are mainly of two types:
• Internal hemorrhoids
Internal hemorrhoids develop inside the rectum.
• External hemorrhoids
External hemorrhoids lie just below the skin, around the anus and hence can easily be felt.

Hemorrhoids can lead to:

• Chronic blood loss
• Strangulated piles
• Tissue death
• Gangrene

Symptoms for Hemorrhoids

• A painful lump near the anal opening.
• Bleeding during bowel movements.
• Leakage of feces.
• Irritation and itchiness near the anal region.
• Light-headedness.
• Dizziness or bouts of passing out.
• Appearance of blood clots during a bowel movement.
• Passing stools that are black, tarry or maroon in color.

Causes for Hemorrhoids

• Sitting in the toilet for a long period of time but unable to pass stools.
• Being overweight or obese.
• Engaging in anal intercourse regularly.
• Suffering from digestive problems.
• The digestive problem includes chronic constipation as well as diarrhea.
• People with Hemorrhoids are prone to conditions of infections, inflammation, injuries and other similar problems.

Home Remedies for Hemorrhoids

6. Aloe Vera gel
• Apply Aloe Vera gel directly on the anus.
• This will relieve pain and soothe the burning sensation in and around the anus.

7. Yarrow root
• Brew a strong, warm tea using Lady’s mantle.
• Ladies mantle which is also known as yarrow root.
• Apply to the hemorrhoids with a cotton ball several times a day or as required.

8. Witch Hazel
• Apply Witch hazel with a sterile cotton pad.
• Use this three times daily.
• This will help to shrink the swollen veins.

9. Herbs
• Take Buck thorn bark, collinsonia root, parsley, red grape vine leaves or stone root and use either in capsules or tea form.
• They are very helpful for the treatment of hemorrhoids.

10. Cayenne
• Keep the bowels clean use Cayenne (capsicum) or garlic enemas.
• They relieve pain caused by hemorrhoids.

11. Other remedies
• It is also very important to maintain high levels of personal hygiene
• If not taken care properly, this problem could worse to a great extent.
• Apply some topical hemorrhoid creams or suppositories that contain hydrocortisone.
• Pads with witch hazel or other numbing solutions can be very effective.

Diet for Hemorrhoids

• Digestive problems like constipation or diarrhea can aggravate hemorrhoids.
• Consume at least 8 to 10 glasses of water each day.
• This will help to facilitate bowel movements and keep the stools soft.
• Hence, in order to prevent hemorrhoids it is very important to follow a suitable diet.

1. Some of the foods that should be included in a diet for hemorrhoids:
• Spinach
• Raisins
• Prunes
• Bran and other breakfast cereal
• Vinegar
• Whole grained bread
• Potatoes
• Broccoli
• Brown rice
• Oats
• Oranges
• Beans
• Papaya
• Grains
• Apples
• Nuts
• Peas

2. Fiber
• Fiber is the single most important nutritional factor in a diet for hemorrhoids.
• This helps in adding bulk to stools.
• Fiber also softens them.
• Avoid straining to pass stools.
• Straining worsens hemorrhoids.

3. Increase your consumption of fiber, by eating higher quantities of:
• fresh fruits
• vegetables
• grains
• cereals
• beans

4. Some of the common food items that lead to digestive problems are:
• Spicy food
• Alcoholic beverages
• Caffeinated beverages like coffee and aerated drinks
• White bread
• Pasta
• Bakery items like pastries, cakes and pies.

Suggestion for Hemorrhoids

• Get an adequate amount of exercise each day. Exercising for around 30 minutes a day improves overall health.
• This will also enhances bowel movements.
• It also reduces the problem of constipation.
• This in turn reduces the pressure on the veins in the anus. Hence, it prevents hemorrhoids.
• Following a healthy discipline lifestyle and routine is important for healthy and regular bowel movements.
• It would be wise to consume four to five smaller meals through the course of the day.
• This helps for better and more efficient digestion.
• Make sure that your last meal of the day is consumed at least two hours before bedtime.
• It is very important to follow a proper schedule for passing stools.
• Use topical creams or medication to control hemorrhoids.
• Hemorrhoids that are persistent can lead to severe bleeding.

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