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What are different home remedies for Canker Sores?

Canker sores, also known as Aphthous Ulcers, are a type of all sores or ulcers in the mouth which are whitish oval to round.

Home Remedies for Canker Sores

1. Treatment of Canker Sores through Alum
• Alum is a type of compound salt.
• It is made of astringent crystals of potassium sulfate.
• Alum also has medicinal uses as an emetic, astringent and styptic.
• Apply some alum on the canker sores to get rid of the pain and promote healing.

2. Treatment of Canker Sores through Onion
• Peel and cut open an onion bulb.
• Place a slice of onion directly on top of the canker sores to promote healing.
• It also relieves the pain from the sores.

3. Treatment of Canker Sores through Plum Juice
• Gargle regularly with plum juice to make the canker sores heal faster.
• A cotton ball may also be dipped in plum juice and dabbed directly on the canker sores for quick healing.

4. Treatment of Canker Sores through Tea Tree Oil
• Apply an adequate amount of tea tree oil directly on the canker sores for quick healing.
• The active ingredient in tea tree oil will prevent the growth of bacteria in the open sores.
• It will promote the healing of the sores.

5. Treatment of Canker Sores through Goldenseal
• Apply powdered goldenseal to the canker sores.
• Make a mouthwash by combining ½ teaspoon of goldenseal powder, ¼ teaspoon salt and 1 cup of lukewarm water.
• Use the mouthwash regularly until the canker sores have completely healed.

6. Treatment of Canker Sores through Black Tea
• Wet a tea bag of black tea with a small amount of water.
• Place the black tea bag over the canker sores.
• This simple process is an effective pain reliever.
• It also makes the canker sores heal the natural way in small time.

7. Treatment of Canker Sores through Milk of Magnesia
• Gargle with a small amount of milk of magnesia.
• Do this for about three times a day.

8. Treatment of Canker Sores through Mouthwash Solution
• Mix 2 ounces of hydrogen peroxide, 2 ounces of water, and 5 teaspoons of salt and one teaspoon of baking soda to create a mouthwash solution for canker sores.
• Gargle with this solution for a few minutes 5 times a day.

9. Treatment of Canker Sores through Baking Soda
• Add 1 teaspoon of baking soda and 1 teaspoon of salt to a glass of warm water.
• Take a small sip of the warm liquid and swirl it around the mouth.
• Let the warm liquid stay in the mouth to relieve the pain caused by the canker sores.
• After a minute or two, spit out the liquid.
• Do this three to five times a day for faster results.
• Apply a small amount of baking soda right on the canker sores.
• Create a baking soda paste by adding a few drops of water to a small amount of baking soda.
• Apply the baking soda paste directly on the canker sores.

10. Treatment of Canker Sores through Honey and Turmeric
• Combine 1 teaspoon of honey and ¼ teaspoon of turmeric powder.
• Mix the two ingredients thoroughly to create a paste. Apply the paste on the canker sores.

11. Treatment of Canker Sores through Salt Solution
• Create a salt solution by combining 2 teaspoons of salt and one cup of warm water.
• Use the salt solution as a gargle.
• Gargle with the salt solution 2 to 3 times a day.
• This particular natural remedy effectively draws out the liquid in the canker sores which heals them quickly.

Diet and Precautions for Canker Sores

• Eat a diet that is rich in vitamin B foods.
• Foods like whole grains and green leafy vegetables come under this category.
• Eat foods that are easy to chew and digest.
• This will avoid aggravating the canker sores.
• Avoid eating spicy foods to avoid irritating the canker sores.
• Include a cup of yoghurt in your daily meals.
• The live microorganisms found in yoghurt help the canker sores to heal faster.
• It will also prevent more sores from growing in the mouth.
• Avoid eating acidic foods as they cause pain on the open wounds of the canker sores.
• Refrain from eating oily and sweet foods.

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