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What are different home remedies for Diabetes Mellitus? – Part 2

What is meant by Diabetes Mellitus?

• Diabetes Mellitus is a chronic metabolic disorder.
• It prevents the body from utilizing glucose completely or partially.
• It is characterized by raised glucose concentration in the blood.
• The pancreas produces hormone insulin.
• Insulin controls the amount of glucose in the blood.
• Without insulin, the blood sugar increases as the body cannot use or store glucose.
• The normal fasting blood sugar content is 80-120 mg per 100 ml of blood.
• This can go up to a level of 160 mg per 100 ml of blood two hours after meals.
• Anything above these levels can be termed as diabetic levels.
• Diabetes is common among older, obese people.

Symptoms of Diabetes

• Increased thirst
• Increased urination
• Increased appetite
• Blurred vision
• Skin irritation or infection
• Weakness or loss of strength
• Decreased healing capacity

Home Remedies for Diabetes

3. Diabetes treatment using Indian Gooseberry
• Indian gooseberry is high in vitamin C content.
• It is considered valuable in diabetes.
• A tablespoon of its juice, mixed with a cup of bitter gourd juice, taken daily for two months, will stimulate the islets of Langerhans.
• Langerhans is the isolated group of cells that secrete the hormone insulin in the pancreas.
• This mixture reduces the blood sugar in diabetes.

4. Diabetes treatment using Grapefruit
• Grapefruit is a splendid food in the diet of a diabetic patient.
• If grapefruits were eaten more liberally, there would be less diabetes.
• For patients who have sugar, use three grapefruits three times a day.
• People, who have a tendency towards it and want to prevent it, use them three a day.

5. Diabetes treatment using Fenugreek
• The seeds of fenugreek have been found effective in the treatment of diabetes.
• Fenugreek seeds, when given in varying doses of 25 gm to 100 gm daily, reduce reactive hyperglycaemia in diabetic patients.
• Levels of glucose, serum cholesterol, and triglycerides are also significantly reduced in the diabetes patients when fenugreek seeds were consumed.

6. Diabetes treatment using Bengal Gram
• The intake of water extract of Chickpea enhances the utilization of glucose in both diabetic and normal persons.
• When kept on a diet which has supplements of Chickpea extract, the condition of patient improved considerably.
• The insulin requirement was reduced to about twenty units per day.
• There was a considerable improvement in their fasting blood sugar levels, glucose tolerance, urinary excretion of sugar, and general condition.

7. Diabetes treatment using Black Gram
• Two tablespoons of germinated black gram when taken with half a cup of fresh bitter gourd juice and a teaspoon of honey, is useful.
• It should be taken once daily for three to four months.
• A restriction should be placed on the intake of carbohydrates.

8. Diabetes treatment using Mango Leaves
• The tender leaves of the mango tree are considered useful in diabetes.
• An infusion is prepared by soaking 15 gm of fresh leaves in 250 ml of water overnight, and squeezing them well in the water in the moming.
• This filtrate should be taken every morning to control early diabetes.
• The leaves can also be dried in the shade, powdered and preserved for use when necessary.
• Half a teaspoon of this powder should be taken twice a day.

9. Diabetes treatment using Parslane
• The seeds of parslane are useful in diabetes.
• A teaspoon of the seeds should be taken every day with half a cup of water.
• Take this for three to four months.
• It will increase the body’s own insulin and curing diabetes.

10. Herbs that can cure diabetes:
• Rose Geranium (Pelargonium roseum)
• Banaba (Legerstroemia speciosa)
• Green tea
• Dry Bean Pods
• Onion Slice
• Raw Onion juice
• Apple vinegar

Diet for Diabetes Mellitus

– Diet alone.
– Diet and Oral hypoglycaemic drugs.
– Diet & insulin.

Types for Foods to be eaten for Diabetics are:
• A low carbohydrates, low fat & moderate protein diet.
• High in complex carbohydrates.
• High fiber diet like vegetables, whole legumes, whole wheat products, oats etc.
• Products made from refined wheat flours should be restricted.
• Salads can be consumed.
• High fat salad dressings should be avoided.
• Fruits can be taken.
• Fruit juices should be avoided.
• Fruit should be taken with the skin eg. Apple, Pear etc.
• Some source of protein.
• Choose skimmed milk, egg whites, de-skinned chicken.
• Use very little quantity of visible fats like oil, Clarified butter, butter in daily diet.

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