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What are different home remedies for Spring Ailments? – Part 2

What are Spring Ailments?

• Spring beckons with its myriad hues and brightens the earth with life after a bleak winter.
• It also brings with it spring allergies.
• Most often spring allergies are caused by pollen released from the plants, trees, and weeds.
• Some of them are harmful.
• Molds found in the outdoor air can also cause spring allergies.
• Spring allergies generally affect the nasal passage and the skin.

Home Remedies for Bronchitis, Dry cough and Asthma

Bronchitis treatment using Spinach
• Mix fifty grams of fresh leaves of spinach, and 250 ml of water with a pinch of ammonium chloride and one teaspoonful of honey.
• This infusion is an effective expectorant in the treatment of bronchitis.

Bronchitis treatment using Sesame Seeds
• An infusion of one teaspoon of sesame seeds that is mixed with a teaspoon of linseed, a pinch of common salt, and a teaspoon of honey can be prepared.
• This infusion can be given once at night for beneficial results.
• Take half a teaspoon of dry seeds pounded into powder and this should be mixed with two tablespoons of water and taken twice daily.
• A decoction of half a teaspoon of the same should be taken twice daily.

Bronchitis treatment using Chicory
• Chicory or endive is another effective home remedy for bronchitis.
• The powder of the dry root of this herb should be given in doses of half a teaspoon mixed with one teaspoonful of honey three times a day.
• It is a very useful expectorant in chronic bronchitis.

Bronchitis treatment using Humidifiers
• Use some humidifiers in your room for a few hours every day.
• This will help soothe the irritation and inflammation of the air passageways.
• Both warm and cool mist humidifiers can be used to help to get rid of the mucus in the airways.
• This will also help you get rid of your cough.

Bronchitis treatment using Warm Salt Water
• Gargling with warm salt water can help you loosen the phlegm in your airways and the bronchioles.
• Simply add a spoon of salt to lukewarm water and gargle with it twice a day.
• Do it once in the morning and once in the evening.
• In addition to this, drinking warm water with some turmeric.
• This will also help you to get rid of the infection and soothe the inflamed airways.

Acute bronchitis is contagious. Acute bronchitis treatment should also include adequate rest for the patient.

Treatment for Asthma

1. Honey
• Honey is considered highly beneficial in the treatment of asthma.
• At the time of asthma attack, a jug full of honey should be placed under the nose of patient.
• Within few minutes the patient would start breathing easily.
• One can also mix 1 teaspoon honey in a glass of water and have it 3 times a day.
• This is very good home remedy for asthma.

2. Garlic
• The patient should be given garlic cloves that are boiled in thirty grams of milk daily.

3. Ginger
• Steaming ginger tea with minced garlic cloves should be given twice a day every morning and evening.

4. Turmeric
• A teaspoonful of turmeric powder with a glass of milk 2-3 times a day is recommended.
• It is highly beneficial when taken on an empty stomach.

5. Mustard oil
• During the attack, mustard oil mixed with little camphor should be massaged over the back of the chest.

6. Steam with caraway seeds
• The patient should also be made to inhale steam from boiling water mixed with ajwain (caraway seeds).
• This is one of the simplest asthma treatments.

7. Honey and lemon and radish
• Blend radish, honey and lemon juice together in a blender.
• Mix for about 20 minutes and cook in small pan on less heat.
• Take one teaspoon of it in the morning daily.
• This is good asthma remedy.

Other treatments
• Warm-water enema
• Cold water fomentation of the eyes
• Relaxing, strengthening of eyes by doing eye exercises.

What’s in the Air? Allergy-Friendly Food for Families Allergy Relief

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