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What are different home remedies for Premature Ejaculation?

• Premature ejaculation is a state where a male discharge semen usually before or shortly after penetration or before the female partner reaches her climax.
• It may result in an unsatisfactory sexual experience for both partners.
• It is also called early ejaculation, premature climax, rapid climax and rapid ejaculation.
• Premature ejaculation can have a demoralizing effect on both partners.
• This can increase the anxiety and depression.
• This may contribute to the other health problems too.
• Premature ejaculation is one of the most common forms of male sexual dysfunction.

Causes of premature Ejaculation

• If it has been a long time since the last ejaculation.
• The age of both the partners is an another important factor.
• The frequency of having sex, change of location.
Psychological factors such as:
– Anxiety
– Stress
– Depression
– Fatigue
– Physical injury
– Emotions or side effects of medications
– Diabetes
– Smoking history
– Vascular diseases
– Structural or physical problems
– Neurological problems
– Addiction to drugs

Home Remedies for Premature Ejaculation

• Relaxation of mind is very important during lovemaking.
• Excess use of alcohol and smoking must be avoided.
• Regular exercise, physical activities, meditation and breathing are very important.
• This is to ensure relief from stress, depression and other psychological problems.

1. Ayurveda potion
• Ashwagandha, Bala and Vidari are most beneficial if taken with goat’s milk in the treatment of premature ejaculation.
• It can also be taken with Cow’s milk.
• Take it twice a day to get the best results.

2. Ginseng milk
• Ginseng milk is very helpful in the treatment of premature ejaculation.
• Take 1/2 teaspoon after lunch and dinner with hot goat’s milk.
• Take Ginseng milk twice a day.

3. Almond
• Almond is an excellent nutrient that helps to increase the time of ejaculation.
• It also cures several sexual problems.
• Drink almond milk every morning. It is very beneficial home remedy.

To prepare almond milk
– Soak 10 almonds overnight in water.
– In the morning, peel off the skin of almonds, grind them.
– Add a pinch each of ginger, cardamom, and saffron with 1 cup hot cow’s milk.

4. Saffron
• Saffron is a well known mild aphrodisiac that help to improve the libido.
• It can be consumed along with milk.
• A very beneficial home remedy for premature ejaculation.

5. Garlic
• Garlic is also beneficial in treating Premature Ejaculation.
• Daily chew 2-3 bulbs of raw garlic.
• According to researches garlic acts as a tonic in cases of premature ejaculation.

6. Fruits and veggies
• Eat Banana, celery, carrot, fennel and onion that have natural aphrodisiacs.
• They will boost libido and stamina surely.

7. Aspagarus root
• Asparagus root is a very useful home remedy in premature ejaculation.
• Boil one cup of milk with 15gms of asparagus root.
• Take this milk twice daily.

8. Yogasanas
Various yoga asanas are beneficial like
• Bow pose
• Fish pose
• Camel pose
• Elevated Lotus
• Vajrasana

Stud 100 Male Genital Desensitizer Coping With Premature Ejaculation How to Overcome Premature Ejaculation

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