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What are different home remedies for Yeast Infection? – Part 2

• A Yeast Infection can be described as an invasion of one or more species of fungus on the tissues of the body.
• These infections are usually divided by the type of microorganism causing the problem.

Yeast Infection can be broadly divided into two types:
• Superficial infections
• Systemic Yeast Infection
• A Yeast Infection could occur on the surface of your skin, within a skin fold or any other area.

The parts that are prone to Yeast Infection include:
• The mucus membranes
• The lungs
• The sinuses
• Injury sites

Some of the most common types of Yeast Infection are:
• Tinea Versicolor
• Jock Itch
• Athlete’s Foot
• Barber’s Itch
• Ringworm
• Fungal Nails
• Intertrigo
• Oral Thrush
• Vaginal Yeast Infection

Causes for Yeast Infection

• Antibiotics
• Weakened Immune System
• Diabetes
• Lack of Hygiene
• Personal Contact
• Clothing

Home remedies for Yeast Infection

4. Yogurt
• One of the greatest of all fungus-fighting foods is yogurt that contains live acidophilus.
• Acidophilus helps control vaginal and oral yeast.

5. Garlic
• Crush 1 clove of garlic and mix with a few drops of olive oil to make a paste.
• Apply to the nail and leave on for 15 to 30 minutes.
• Clean off in warm, soapy water.
• Dry infected area thoroughly.
• Repeat daily.

6. Cinnamon
• A good soak in a cinnamon tea infected area bath will help slow down the fungus.
• Boil 8 to 10 broken cinnamon sticks in 4 cups water, and then simmer for five minutes.
• Let steep for another 45 minutes.
• Soak your infected area for 15 to 30 minutes.
• Repeat daily, as needed.

7. Lemon
• This remedy will help you in the sweaty infected area-odor removal.
• Squeeze the juice from a lemon and mix it with 2 ounces water.
• Rinse your infected area with the lemon water.

8. Tea
• The tannic acid in tea is soothing.
• It helps to dry the infected area, and helps kill the fungus.
• Soak the infected area by putting 6 black tea bags in 1 quart warm water.

9. Salt
• Soak your infected area in warm salt water, using 1 teaspoon salt for each cup of water, for 10 minutes.
• Dry your infected area thoroughly, and then dab some baking soda between your toes.

Diet for Yeast Infections

• Foods high in vitamins, mineral and nutrients generally strengthen your immune system.
• If your immune system is strong then the body is able to fight off the Yeast infection.

Foods that are regarded as being bad for Yeast infections:
• Acidic foods
• Alcohol
• Cheese (made from bovine milk)
• Chocolate
• Coffee, aerated drinks or any caffeinated beverage
• Corn syrup
• Food additives
• Hydrogenated fats
• Junk food like pizza, hotdogs and hamburgers
• Mono sodium glutamate
• Refined oil
• Salt (table salt and refined salt)
• Spicy food
• Sugar

The foods that are believed to be good for certain types of Yeast infections include:
• Yogurt (The plain and unflavored kind)
• Garlic
• Onions
• Vinegar
• Oatmeal
• Applesauce
• Mashed beans

Healthy and Balanced Diet

• Avoid eating baked products and products that have high yeast content in them.
• Avoid alcohol, sugar, cola drinks and grains.
• Eat a healthy and a balanced diet, avoid processed foods.
• Your diet must include fresh fruits and green leafy vegetables.
• Avoid fried and greasy food.
• Garlic has a good antifungal property.
• Eat raw garlic or include it in your diet.

Simple tips to stop spreading

• Wash your hands with soap and water after coming into contact with the infected area.
• After bathing, wash out the tub or shower with an antiseptic cleaner such as Lysol.
• Don’t share towels, and keep your linens and towels clean.
• Wash your socks twice in extra-hot water to kill Yeast spores.
• Never wear the same pair of socks more than once without washing them first.
• Wear thongs in public showers.
• Keep your infected area dry, and use over-the-counter treatments to clear your infection quickly.

Permanently Beat Yeast Infection & Candida Candida Albicans: Yeast Infection Treatment Chronic Candidiasis

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