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What are different home remedies for Throat Obstruction? – Part 2

Throat obstruction is a discomfort in the throat.

Causes of Throat Obstruction

• Viral or bacterial infection
• Thyroid enlargement
• A lump on your neck and throat
• Breathing troubles

Symptoms of Throat Obstruction

• Excess of mucous in your throat
• Viral or bacterial infection
• Problem speaking or swallowing

When You Should Seek Medical Help?

• Problem breathing properly due to the obstruction.
• It’s very difficult to swallow or drink.
• See the growth on your neck but don’t feel any pain or have symptoms of infection.
• Throat infection won’t go away after one week of treatment.

Home Remedies for Throat Obstruction

Throat obstruction treatment using Warm Salt Water
• Gargling with warm salt water can help you loosen the phlegm in your airways and the bronchioles.
• Simply add a spoon of salt to lukewarm water and gargle with it twice a day.
• Do it once in the morning and once in the evening.
• In addition to this, drinking warm water with some turmeric.
• This will also help you to get rid of the infection and soothe the inflamed airways.

Rest your throat
• It can reduce your swelling and cure irritation.
• Avoid eating solid foods and talking.
• Talking too much while having tonsil inflammation can cause laryngitis.
• This can impair speaking ability due to damages on vocal cords.

Honey and lemon and radish
• Blend radish, honey and lemon juice together in a blender.
• Mix for about 20 minutes and cook in small pan on less heat.
• Take one teaspoon of it in the morning daily.
• This is good remedy.

Cloves
• Boil 4-5 cloves in 125 ml of water.
• Add one teaspoonful of honey and drink the mixture twice or thrice a day.
• This is a good home remedy.

Spiegel seed
• Take 1-2 teaspoonfuls of Spiegel seed with warm water twice a day.
• This is considered as an effective remedy.

Honey and olive oil
• Boil one teaspoon of pure honey, 1 teaspoon of olive oil, half a cup of milk, and some garlic clove.
• Drink everyday this boiled mixture.
• This is an effective natural remedy.

Drink plenty of liquids
• To stay hydrated and help your body deal with infections, you should drink plenty of liquids.
• Drink about 8 glasses of liquids each day.
• Milk can also help to alleviate irritated or inflamed tonsils.

Orange Juice and Water
• In acute Wheezing, the patient should fast on orange juice and water.
• This should be done till the acute symptoms subside.
• Later, the person should adopt an all-fruit diet for two or three days.

All-fruit Diet and then Well-balanced Diet
• In the case of chronic Wheezing, the patient can begin with an all-fruit diet for five to seven days.
• Take three meals a day of fresh juicy fruits.
• After the all-fruit diet, follow a well-balanced diet with emphasis on seeds, nuts, grains, raw vegetables, and fresh fruits.
• For drinks, unsweetened lemon water, or cold/hot plain water may be taken.

Herbal mixes
• This tea strengthens the upper and lower respiratory systems.
• It clears out the mucous and relieves cough and breathing problems.

Respiratory Tea
• 2 parts Wild cherry bark
• 1 part Marshmallow root
• 1 part Mullein leaf
• 1 part Nettles
• 1/2 part Yerba Santa

Juicing
# Juice 1:
• 3 carrots
• 1 bunch parsley
• 1/2 garlic clove
# Juice 2:
• 4 carrots
• 4 ozs. watercress

Yogic Kriyas
• One should also perform yogic kriyas (cleansing exercises) such as jalneti and vamandhauti.
Yogic asanas (body postures) that will help are:
• ekpaduttanasana
• yogamudra
• bhujangasana
• shalabhasana
• padmasana
• shavasana
• simple pranayamas (breath-hoIding procedures) like kapalbhati, anuloma-viloma, ujjai, and bhramari

Topoo Herbal & aromatherapy vaporizer Sore Throat Diseases Of The Nose, Throat And Ear V1

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