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What are different home remedies for Winter Ailments? – Part 3

Winter ailments are the problems that arise during the winter season likely. They include conditions like:
• Cold
• Cough
• Asthma
• Bronchitis
• Eczema
• Chapping of skin
• Cold sores
• Nasal congestion
• Sinusitis

Home remedies for Winter Ailments

27. L-Lysine
• This fights virus that causes cold sores.
• Take 500 mg twice a day.

28. Vitamin B complex
• It is very important for healing and immune system functions.
• Take 100 mg of each major B vitamin twice a day.

29. Salt
• Place a small amount of salt on the cold sore.
• Hold it in place with your finger for a minute or two.
• This may be painful but is one of the quickest ways to heal cold sores.

30. Garlic
• Cut garlic in half and place one part on the cold sore.
• A compound in garlic called cold Kyolic has antiviral properties which speed healing.
• Take 2 garlic capsules a day.

31. Ice
• Rub ice on the infected skin for few minutes.
• Repeat this every hour.

32. Use Tea Bag
• Apply a tea bag for few minutes on the blisters.
• Repeat this every hour.
• One can also consider pressing a warm tea bag on the blisters for about 30 minutes.

33. Use Licorice
• Licorice can actually help inhibit the development of cold sores.
• This effect is attributed to an ingredient in licorice which is known as glycyrrhizic acid.
• Try chewing on a licorice whip.
• Make sure that it is actually made from real licorice.
• Buy some licorice powder and sprinkle it over the sores.

34. Use Cold Milk
• Some naturalists say that cold milk has a role in cold sore treatment.
• It can provide relief and even promote healing.
• Simply soak a cotton ball or swab in some cold milk and dab it gently over the sore.

35. Witch Hazel
• Applying Witch Hazel on sores to get some relief.

36. Use Zinc lozenges
• One of the best ways to prevent cold sores is by sucking on zinc lozenges.
• These lozenges are very good for boosting the immune system.
• They help in preventing cold sores.

37. Use Peppermint Oil
• Use peppermint oil that has been found to be very effective.
• Peppermint oil can penetrate the skin.
• It has powerful antiviral properties and can have a curing effect on cold sores.

38. Use Reishi and Astragalus
• The Reishi mushroom has been widely used in Chinese medicine to boost immunity.
• 600 milligrams of this herb in powder or supplement form can be taken.
• Take it one or two times a day to control the spread of cold sores.
• Reishi is also used in combination with an herb called astragalus.
• This combination helps to improve immunity in people who have been infected with the herpes virus.

39. Use Hydrogen Peroxide
• A good home remedy for cold sores on the tongue is a solution prepared by mixing water with 2 ounces of hydrogen peroxide, one teaspoon of baking soda and five teaspoons of salt.
• This solution can be used to rinse the mouth for at least a minute.
• Do this 4-5 times a day to effectively get rid of cold sores on the tongue.

40. Use Raw Onion
• Small pieces of raw onion can be applied directly on the cold sores.
• This will help to treat and prevent cold sores from getting worse.

41. Use Plum Juice
• For getting rid of cold sores on tongue and in the mouth, 2 tablespoons of plum juice freshly squeezed can be used as a mouth rinse.
• A cotton ball can be soaked for sometime in the plum juice if the sores are severe.
• This is then used as a compress over the cold sores to relieve pain and inflammation.

Healing Tonics The Complete Guide to Symptoms, Illness, and Surgery Nature’s Way Umcka Cold and Flu

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