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What are different home remedies for Winter Ailments? – Part 5

Winter ailments are the problems that arise during the winter season likely. They include conditions like:
• Cold
• Cough
• Asthma
• Bronchitis
• Eczema
• Chapping of skin
• Cold sores
• Nasal congestion
• Sinusitis

Home remedies for Winter Ailments

55. Borax
• Take grind kheel of borax which is made by heating borax in an iron vessel so that it spreads and store in a bottle and dilute it.
• Take half gram to one gram of it twice or thrice with honey or warm water.

56. Honey and olive oil
• Boil one teaspoon of pure honey, 1 teaspoon of olive oil, half a cup of milk, and some garlic clove.
• Drink everyday this boiled mixture.
• This is an effective natural remedy for asthma.

57. Fenugreek seeds
• Boil some fenugreek seeds in 250 ml of water.
• Remove from flame when one-third of it is left.
• Add one teaspoonful of ginger juice and one teaspoonful of honey in it.
• It is highly beneficial for the asthma patients.

58. Turmeric and honey
• Turmeric can be taken along with honey in the morning on empty stomach to reduce the intensity of attack.
• It is one of the most useful natural remedy for asthma.

59. Dry pomegranate
• Peel dry pomegranate and keep them in a jar.
• Boil two raisins and some part of the peel in 250 ml of milk.
• Drink this milk twice a day.
• This is one of the good asthma remedies.

60. Linseeds
• Boil 20 grams of linseed in 300 grams of water.
• When one-third of water is left, sieve and add 10 grams of sugar candy.
• Drink one teaspoonful many times in an hour.
• This will help in the excretion of mucous that has dried up in the chest.
• This is also good home remedy for asthma.

61. Essential oil of juniper
• A few drops in hot water can act as good inhalant.
• It should not be used undiluted on the skin or handkerchief.

62. Jojoba oil
• It is a light, non greasy and a versatile eczema home remedy.
• It will not clog your pores.
• Use in on facial skin.
• It can clear up a rash overnight.

63. Coconut Oil
• This oil is a rich, delightful natural oil.
• Use virgin, unrefined coconut oil for best results.
• This can also be used as an overnight moisturizer for hair.

64. Water is nature’s #1 natural remedy for eczema
• Drink more water to cleanse and hydrate your body and keep your skin moist and supple.
• Take a steam bath to open pores and hydrate your skin.
• Be sure to moisturize afterwards.
• Use cold compresses to relieve the pain, stinging and itching of eczema inflammations.
• Wrap your skin in a cotton towel that is wetted with cool water to help soothe arms or legs that have a lot of eczema inflammations.

65. Homemade lotion
• Make a lotion out of crushed dandelion leaves, spearmint leaves, and a few drops of oil.
• Apply this lotion to your skin and allow it to remain on for at least 30 minutes before rinsing it off with cold water.
• This can act as an effective eczema cure.

66. Cleansing scrub
• Make a cleansing scrub by soaking a handful of nuts in a small quantity of water.
• Blend these nuts along with half an avocado as avocados contain healthy oils that help to protect and moisturize your skin.
• Massage your skin gently with this creamy natural exfoliating paste.
• You can then allow it to remain on your skin for about 10 minutes before you rinse it off.
• You can add a few drops of fresh lemon juice to this paste to help cleanse your skin of the uppermost layer of dead skin cells.

67. Fasting
• This gives your body and digestion a chance to rest.
• Most people do a vegetable juice fast or a raw vegetable and fruit fast.
• Some brave souls have done water fast but this is more intense and draining for the body.

Healing Tonics The Complete Guide to Symptoms, Illness, and Surgery Nature’s Way Umcka Cold and Flu

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