Categories

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

What are different home remedies for Sexual Disorders? – Part 2

• A large section of world population is affected by sexual disorders of one or another sort.
• These disorders take a toll on the married life of the couples.
• They are disorders like impotency, premature ejaculation, erectile dysfunction and prostrate problems.

Home Remedies for treating Sexual Disorders

14. Siberian Ginseng — Eleuthrococcus senticosus
• Heightens sexual performance.
• Increases sperm count, reproductive and vigor and vitality.
• Balances hormones.
• Helps impotence due to stress.
• Promotes sound sleep.
• Increases endurance.
• Increases well-being, mental acuity.

15. Tribulus — Tribulus terrestris
• Helps low sex drive, impotence, infertility.
• Improves heart, liver, kidney.
• Markedly stimulates libido, fertility in both sexes.
• Increases testosterone and estriol levels significantly.
• Helps menopause.

16. Pausinystalia yohimbe
• Increases ability to achieve and maintain erection.
• Works on circulation to the penis.
• Has adrenaline-like activity and potential toxicity.
• FDA approved for impotence.
• Requires 6 to 8 weeks for maximum effect.

17. Ayurveda
• Ashwagandha, Bala and Vidari are most beneficial if taken with goat’s milk in the treatment of sexual disorder.
• It can also be taken with cow’s milk.
• Take it twice a day to get the best results.

18. Almond
• Almond is an excellent nutrient that helps to increase the time of ejaculation.
• It also cures several sexual problems.
• Drink almond milk every morning. It is a very beneficial home remedy.
To prepare almond milk:
– Soak 10 almonds overnight in water.
– In the morning, peel off the skin of almonds and grind them.
– Add a pinch each of ginger, cardamom, and saffron with 1 cup hot cow’s milk.

19. Saffron
• Saffron is a well known mild aphrodisiac that help to improve the libido.
• It can be consumed along with milk.
• A very beneficial home remedy for sexual disorder.

20. Garlic
• Garlic is also beneficial in treating Sexual disorder.
• Daily chew 2-3 bulbs of raw garlic.
• According to researches garlic acts as a tonic in cases of sexual disorder.

21. Fruits and Vegetables
• Eat Banana, celery, carrot, fennel and onion that have natural aphrodisiacs
• They will boost libido and stamina surely.

22. Asparagus root
• Asparagus root is a very useful home remedy in sexual disorder.
• Boil one cup of milk with 15 gms of asparagus root.
• Take this milk twice daily.

23. Some other home remedies for Sexual disorders
• Relaxation of mind is very important during lovemaking.
• Excess use of alcohol and smoking must be avoided.
• Regular exercise, physical activities, meditation and breathing are very important.
• This is to ensure relief from stress, depression and other psychological problems.

24. Yogasanas
Various yoga asanas are beneficial like:
• Bow pose
• Fish pose
• Camel pose
• Elevated Lotus
• Vajrasana

Dietary recommendations for patients suffering from Sexual disorders

• After the short juice fast, the patient should adopt an all¬ fruit diet for three days. The fruits should include:
– Apple
– Pear
– Orange
– Grape-fruit
– Grapes
– Sweet lime
– Mango
– Melon
– All other juicy fruits
• Some of the foods that can help prevent Sexual disorders:
– Squash
– Cherries
– Blueberries
– Cranberries
– Brown rice
– Bananas
– Barley
– Potatoes
• Foods that should be avoided are:
– Caffeinated foods and beverages like chocolate, coffee, tea and aerated drinks
– Spicy food
– Beans
– Spinach
– Strawberries
– Nuts
– Rhubarb
– Beets
– Red meat
– Vinegar
– Fermented food
– Baked products

Sexual Disorders Treating Sexual Disorders Sexual Anorexia

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>