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Dehydration- a summer problem – Part 2

• Dehydration in summers is the most common problem.
• In physiology and medicine, dehydration (hypohydration), a lot of body liquid is lost.
• In literal sense, it means the removal of water from an object.
• In dehydration, there is deficiency of fluid in an organism.
• Dehydration of skin and mucous membranes can be called medical dryness.

Home Remedies for Dehydration

Dehydration treatment using Ginger
• In case of Dehydration caused by indigestion, dry or fresh ginger is very useful.
• A piece of dry ginger should be powdered along with a crystal of rock salt.
• Quarter of a teaspoon of this powder should be taken with a small piece of jaggery.
• It will bring quick relief.
• Ginger, being carminative, aids digestion by stimulating the gastrointestinal tract.

Dehydration treatment using Mint
• Mint juice is also beneficial in treating Dehydration.
• One teaspoon of fresh mint juice should be mixed with a teaspoon each of lime juice and honey.
• This can be administered thrice daily.
• One can experience excellent results in the treatment of this disease.

Dehydration treatment using Bottle Gourd
• The juice of bottle gourd is a valuable medicine for excessive thirst in case of severe Dehydration.
• A glass of plain juice with a pinch of salt should be taken every day.
• This helps in treating this condition.

Dehydration treatment using Drumstick Leaves
• The juice of fresh leaves of drumstick is also valuable home remedy during Dehydration.
• A teaspoon of this juice, mixed with a teaspoon of honey and a glass of tender coconut water can be taken.
• Administer this two to three times as a herbal medicine in treating Dehydration.

Dehydration treatment using Pomegranate
• The pomegranate has proved beneficial in the treatment of Dehydration.
• Pomegranate is known for its astringent properties.
• If the patient develops weakness due to profuse and continuous purging, one should repeatedly take about 50 ml of pomegranate juice to drink.
• This will control the Dehydration.

Dehydration treatment using Mango Seeds
• Mango seeds are valuable in treating Dehydration.
• The seeds should be collected during the mango season which is dried in the shade and powdered.
• Keep them stored for use as a medicine when required.
• A dose of about one and a half to two grams with or without honey should be administered.
• Take this twice daily.

Dehydration treatment using Sesame Seeds
• Sesame seeds are helpful in the treatment of this condition.
• Two tablespoons of the seeds should be lightly roasted in a frying pan.
• They should then be ground into a fine powder.
• Mix this with one tablespoon of cow’s clarified butter.
• The mass should be divided into three parts.
• Each part should be taken with half a cup of boiled goat’s milk.
• Take it thrice daily for six days.
• It acts as an excellent medicine in this condition.

Dehydration treatment using Turmeric
• Turmeric has proved to be another valuable home remedy for this condition.
• It is a very useful intestinal antiseptic.
• It is also a gastric stimulant and tonic.
• One teaspoon of fresh turmeric rhizome juice or one teaspoon of dry rhizome powder may be taken.
• Take it with one cup of buttermilk or plain water.

Dehydration treatment using Rice
• Rice is useful in treating Dehydration in children.
• A teaspoon of powder of charred parboiled rice, mixed with a glass of buttermilk, should be given.
• It should be given in doses of thirty grams every half an hour.
• This will bring excellent results.

Dehydration treatment using Other Remedies
• Cooked or baked apples are good for Dehydration as the cooking process softens the cellulose.
• A glass of fresh tomato juice, mixed with a pinch of salt and pepper when taken in the morning is also effective.
• Application of cold compress and a cold hip bath.
• Other starchy liquids such as arrowroot water, barley water, and coconut water are also useful in treating Dehydration.
• These liquids not only replace the fluid lost but also bind the stools.
• Other home remedies include bananas and garlic.
• Bananas contain pectin and encourage the growth of beneficial bacteria.
• Garlic is a powerful, effective, and harmless germ killer which aids in digestion and removes intestinal worms.

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