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What are different home remedies for Sinusitis? – Part 1

• Sinusitis is inflammation of the para-nasal sinuses.
• This can be due to infection, allergy, or autoimmune issues.
• Most cases are due to a viral infection.
• They usually resolve over the course of 10 days.

There are four pair of cavities in humans:
1. Frontal sinus (in forehead),
2. Maxillary sinus (behind cheeks),
3. Ethmoid sinus (between the eyes), and
4. Sphenoid sinus (deep behind the ethmoids).

Symptoms of Sinusitis

• Bad breath or loss of smell
• Cough, often worse at night
• Fatigue and generally not feeling well
• Fever
• Headache
• Sinusitis and discharge
• Sore throat and postnasal drip
• Cold or respiratory illness
• High fever
• Nasal discharge

Signs and Tests for Sinusitis

The doctor will examine you or your child for sinusitis by:
• Looking in the nose for signs of polyps.
• Shining a light against the sinus (transillumination) for signs of inflammation.
• Tapping over a sinus area to find infection.

Home Remedies for Sinusitis

1. Cloves
• Boil 4-5 cloves in 125 ml of water.
• Add one teaspoonful of honey and drink the mixture twice or thrice a day.
• This is a good home remedy for Sinusitis.

2. Spiegel seed
• Take 1-2 teaspoonfuls of Spiegel seed with warm water twice a day.
• This will help in minimizing asthma attacks.
• This is considered as an effective remedy for Sinusitis.

3. Honey
• Honey is considered highly beneficial in the treatment of Sinusitis.
• One can also mix 1 teaspoon honey in a glass of water and have it 3 times a day.
• This helps in children’s coughs and helps them sleep better.
• Honey works by coating and soothing an irritated throat.
• It has antioxidant and antibacterial effects.
• Dark-colored honey, such as the buckwheat honey is particularly high in antioxidants.

4. Sinusitis treatment using Grapes
• Grapes are one of the most effective home remedies for the treatment of a cough.
• Grapes tone up the lungs and act as an expectorant.
• It relieves a simple cold and cough in a couple of days.
• A cup of grape juice mixed with a teaspoon of honey is advised for relieving Sinusitis.

5. Sinusitis treatment using Almonds
• Almonds are useful for dry coughs.
• Seven kernels should be soaked in water overnight and the brown skin removed.
• They should then be ground well to form a fine paste.
• A quantity of twenty grams each of butter and sugar should then be added to the paste.
• This paste should be taken in the morning and evening.

6. Essential oils
• Essential oils have relaxing and soothing aromas.
• They help in fighting off infection and clearing Sinusitis.
• Use an oil diffuser to turn the oil into vapors.
• Inhale these vapors to clear the nasal pathways.
• Once your nasal pathways are clear, one will be able to breathe properly.

7. Eucalyptus oil
• Eucalyptus oil helps in clearing out the Sinusitis and removing the phlegm from the body.
• This oil will make you sweat and cause a runny nose.
• The runny nose will help eliminate the clogged phlegm.
• This clears the airways and frees the lungs of any Sinusitis.
• It also helps open up the sinus cavities thereby helping in breathing better.

Sinus Survival Sinus Relief Now The Sinus Cure



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