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What is homeopathic treatment for Sleep Apnea? – Part 2

• The term “apnea”, means without breath.
• Sleep apnea is a disorder that is characterized by pausing or stopping breath during sleep.
• Sleep apnea is not a mild sleep disorder.
• Longer gaps between the breaths can lead to some serious consequences.
• Each time that there is a pause in breathing, it spans from ten to twenty seconds.
• Sleep Apnea takes place due to adequate air being unable to flow into the lungs through the nose or mouth as you try to breathe regularly.
• This creates a problem in the breathing activity.

There are two classified types of sleep apnea.
• Obstructive and Central
• Central sleep apnea refers to a lack of effort in breathing on a regular basis while on the other hand.
• Obstructive sleep apnea refers to a physical block in the regular breathing patterns despite effort.

Homeopathic treatment for Sleep Apnea

4. Sulphur
The person who is recommended of this remedy is known to have following symptoms:
• For nighttime congestion
• Sweating
• A wheezy cough
• Congested head
• For chronic conditions
• Accompanied by sleep disturbances
• Nightmares
• Individual also has skin rashes
• Rashes become worse with heat
• Who prefer cold temperatures
• Strongly dislike any kind of restriction

5. Spongia Tosta
The person who is recommended of this remedy is known to have following symptoms:
• Treats respiratory symptoms that worsen when lying down
• Tightness in the chest
• Naturally fearful
• Suffer from anxiety
• Heart palpitations
Spongia tosta is derived from the sea sponge.

6. Sambucus
The person who is recommended of this remedy is known to have following symptoms:
• For difficulty breathing at night
• Have nasal obstruction
• Asthma
• A feeling of suffocation

7. Spongia
The person who is recommended of this remedy is known to have following symptoms:
• For respiratory problems
• They are worsened by cold air
• Worst when lying down
• Feel a tightness in the chest area

Diet for Sleep Apnea

• Low Salt Diet
• Avoid White Flour Products, Sugar Products, Tea etc.
• Regular Active Exercise
• Meditiate, Eliminate Stress, Hobbies
Yogasanas
The following postures and asanas are found effective in having sound sleep:
– Shirshasana
– Sarvangasana
– Paschimottanasana
– Uttanasana
– Viparit karni
– Shavasana

Homeopathy Dosage Directions

• The instructions of usage are usually available on the label of the box that you have brought.
• Do read it properly and effectively use the remedy.
Several homeopathic physicians recommend the usage of the remedies be used as follows:
• Take one dose
• Wait for a response
• If improvement is seen, it is best to wait for the remedy to work.
• If improvement lags then another dose can be taken.
• The frequency of dosage differs with the condition.
• It also differs from individual to individual.
• A dose may be needed several times an hour in some cases
• In other cases, a dose may be needed several times a day.
• In some other cases, one dose per day can be said to be enough.
• If there is no response then after waiting for some time, it is best to switch to another remedy.
• Follow the same as above with the other one.

Sleep, Interrupted Questions & Answers About Sleep Apnea Sleep Apnea – The Phantom of the Night


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