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What are different homeopathic remedies for Snoring?

• Snoring is a worldwide concern.
• Snoring causes are unique which might be different for different individuals.

Causes of Snoring

• Mechanical malformations in the nasal and pharyngeal cavities
• Problems with body alignment
• Neck and head alignment
• Other causes

Homeopathic Remedies for Snoring

Natural throat sprays and nasal ointments
• These sprays and ointments tend to open up air passages by using moisture.

Regena therapy
• This therapy is based on Regenaplex drugs.
• These drugs are made of homeopathic substances.
• These substances aim at complete cell regeneration.
• Its effectiveness is not complete.

Homeopathic medicines for Sleep apnea
• Grindelia
• Lachesis
• Carbo Veg
• Sulfur

Natural household remedies for snoring consist of various kinds of teas which are to be taken before sleeping and they are like:
• lime-tree blossom
• sage
• arnica leaves

Throat sprays and nasal creams
• These substances provide moisture for a liberated breathing.
• They help to relieve the symptoms of snoring.

Combinational pack
A homeopathic combination pack with Ammonium Carbonicum and Kali Muriaticum can be used to relieve snoring.

Homeopathy Dosage Directions

For self treatment or treatment at home:
A lower potency of the following can be used:
• 6X
• 6C
• 12X
• 12C
• 30X
• 30C
• The instructions of usage are usually available on the label of the box that you have brought.
• Do read it properly and effectively use the remedy.

Several homeopathic physicians recommend the usage of the remedies be used as follows:
• Take one dose.
• Wait for a response.
• If improvement is seen, it is best to wait for the remedy to work.
• If improvement lags then another dose can be taken.
• The frequency of dosage differs with the condition.
• It also differs from individual to individual.
• A dose may be needed several times an hour in some cases.
• In other cases, a dose may be needed several times a day.
• In some other cases, one dose per day can be said to be enough.
• If there is no response then after waiting for some time, it is best to switch to another remedy.
• Follow the same as above with the other one.

Other Treatments

Treatment using Humidifiers
• Use some humidifiers in your room for a few hours every day
• This will help soothe the irritation and inflammation of the air passageways.
• Both warm and cool mist humidifiers can be used to help to get rid of the mucus in the airways.
• This will also help you get rid of your cough.

Eucalyptus
• Oil taken from the Eucalyptus tree can provide excellent relief.
• Sniffing the oils before sleeping and placing the jar in your head board or a side table will help avoid snoring at night.
Valuable sources of this vitamin are:
– wholegrain cereals
– pulses
– nuts

Diet for Snoring

• Low Salt Diet
• Avoid White Flour Products, Sugar Products, and Tea etc.
• Regular Active Exercise
• Meditate, Eliminate Stress, Hobbies

Yogasanas
The following postures and asanas are found effective in having sound sleep:
• Shirshasana
• Sarvangasana
• Paschimottanasana
• Uttanasana
• Viparit karni
• Shavasana

SnoreZip – Stop Snoring Spray Homeopathic Remedies Snore No More!

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