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What are homeopathic remedies for tension headache? – Part 1

• Tension headaches bother about 90% of the population in present time.
• Chronic or tension headaches is when it recurs 15 or more days in a month for several months.

Pain is caused by:
• tightness of your neck
• tightness of scalp muscles
• starts at the back of your head and moves forward
• includes your neck scalp, and head

Staying in one position for a long time like:
– Reading
– Using a computer
– Playing video games
– Smoking
– High
– Music

Triggers may include:
• Stress
• Depression
• Anxiety
• Head in one position for a long time
• Sleeping in an awkward position
• Eye strain
• Fatigue
• Overexertion
• Skipping meals
• Head or neck injury
• Clenching your jaw
• Medications
• Smoking
• Sexual excess

Symptoms of Tension Headache

• Headache starts at the back of your head and spreads forward
• Dull pressure or a squeezing pain
• Described as a tight band around the head
• Muscles in your neck, shoulders, and jaw
• Tight and sore pain
• Affects both sides of your head equally
• May have difficulty sleeping or eating
• Difficulty in concentrating
• Some types of food

General Remedies for Tension Headache

• Get adequate sleep
• Eat a healthy diet
• Get regular exercise
• Quit smoking
• Quit drinking

Homeopathic Remedies for Tension Headaches

1. ACONITE
This remedy is indicated to a person with the following symptoms:
• throbbing pain
• feeling as if a tight band is present around the head.
• heavy hot bursting pain
• sensation in head as of a hot band about head
• pulsation in forehead

2. Belladonna
This remedy is indicated to a person with the following symptoms:
• right-sided headaches
• migraine
• throbbing pain
• reddened or hot skin
• cold feet and hands
• for throbbing headaches that come on suddenly
• symptoms tend to worsen with motion and light
• partially relieved by pressure, standing, sitting, or leaning backwards.

3. Bryonia
This remedy is indicated to a person with the following symptoms:
• headaches with a steady, sharp pain
• occurs most often in the forehead
• may radiate to the back of the head
• gets worse with movement and light touch but firm pressure alleviates the pain
• the person is usually irritable
• may experience nausea
• vomiting
• constipation

4. Gelsemium
This remedy is indicated to a person with the following symptoms:
• pain that extends around the head
• feels like a tight band of constriction
• pain usually originates in the back of the head
• may be relieved following urination
• for individuals who feel extremely weak
• who have difficulty keeping their eyes open.

5. Ignatia
This remedy is indicated to a person with the following symptoms:
• pain that may be described as a feeling of something being driven into the skull
• these types of headaches tend to be triggered by emotion
• grief or anxiety

6. Iris versicolor
This remedy is indicated to a person with the following symptoms:
• throbbing headaches
• occurs on one side of the head
• especially after eating sweets
• visual disturbances may also occur
• headaches are worse in the early morning
• gets worse during spring and fall
• gets worse with vomiting

7. Lachesis
This remedy is indicated to a person with the following symptoms:
• headaches that tend to occur on the left side of the head
• gets worse in the mornings
• gets worse before menstruation
• exposure to warmth and sunlight
• symptoms tend to improve with open air and firm pressure.

Alternative Health & Herbs Remedies Homeopathic Remedies Blissoma Stress Relief Serum

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