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What are alternative treatments and diet for respiratory problems?

• Respiratory disease is a pathological condition that influences and affects the organs and tissues. These disease conditions are of:
– upper respiratory tract
– trachea
– bronchi
– bronchioles
– alveoli
– pleura
– pleural cavity
– nerves
– muscles of breathing

Other natural and alternative methods of treatment include:
• Ayurveda
• Massage therapy
• Acupressure
• Acupuncture
• Yoga
• Meditation
• Green tea
• Naturotherapy

Yogic asanas (body postures) that will help are:
• ekpaduttanasana
• yogamudra
• bhujangasana
• shalabhasana
• padmasana
• shavasana
• simple pranayamas (breath-hoIding procedures) like kapalbhati, anuloma-viloma, ujjai, and bhramari

General tips
• Air, sun and water are also great healing agents.
• The patient should sit in fresh air for sometime daily.
• Try to avoid dusty places, exposure to cold, mental worries and tensions.

Additional Remedies for treating Respiratory Problems

Vitamin D
• People with higher levels of vitamin D may have a reduced risk of catching the Pneumonia.
• Take Vitamin D supplement daily.

Vitamin C
• 1,000 mg of vitamin C daily could reduce the incidence of Pneumonias.
• Take it in the form of fresh fruits or juices or in supplement form.

Treatment using Humidifiers
• Use some humidifiers in your room for a few hours every day.
• This will help soothe the irritation and inflammation of the air passageways.
• Both warm and cool mist humidifiers can be used to help to get rid of the mucus in the airways.
• This will also help you get rid of your cough.

Treatment using Warm Salt Water
• Gargling with warm salt water can help you loosen the phlegm in your airways and the bronchioles.
• Simply add a spoon of salt to lukewarm water and gargle with it twice a day.
• Do it once in the morning and once in the evening.
• In addition to this, drinking warm water with some turmeric.
• This will also help you to get rid of the infection and soothe the inflamed airways.
• Acute bronchitis treatment should also include adequate rest for the patient. This will help in relieving congestion.

Essential oils
• Essential oils like Eucalyptus have relaxing and soothing aromas
• They help in fighting off infection and clearing Nasal Congestion.
• Use an oil diffuser to turn the oil into vapors.
• Inhale these vapors to clear the nasal pathways.
• Once your nasal pathways are clear, one will be able to breathe properly.

Diet for Congestion

Orange Juice and Water
• The patient should fast on orange juice and water.
• This should be done till the acute symptoms subside.
• Late, he should adopt an all-fruit diet for two or three days.

All-fruit Diet and then Well-balanced Diet
• The patient can begin with an all-fruit diet for five to seven days.
• Take three meals a day of fresh juicy fruits.
• After the all-fruit diet, follow a well-balanced diet with emphasis on seeds, nuts, grains, raw vegetables, and fresh fruits.
• For drinks, unsweetened lemon water, or cold/hot plain water may be taken.

Sinupret Kids Natural Sinus, Respiratory and Immune Support Asthma Cured With Homeopathic Medicines Homeopathic Remedies

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