Categories

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

What’s an asthma flare-up? How a flare-up affects lungs?

Asthma does not affect a person always. It is usually under control until triggered by the stimulus.

Symptoms of an Asthma Flare-up

• Wheezing
• Coughing
• Shortness of breath
• Struggle to breathe
• Rapid breathing even in normal mode
• Unable to speak
• Have retractions
• Muscles suck in the neck and chest

How a Flare-Up Affects Lungs?

• Lungs in the body are responsible for exhaling and inhaling air we breathe.
• The air passes through bronchi generally known as bronchi tubes.
• These tubes swell and obstruct the air passage inside a appear which leads to difficulty in breathing.
• If the person wheezes, these bronchioles try to expand in order to breathe well.
• The surface brings about severity of inflammation.
• These bronchial tubes are blocked because of the phlegm which blocks the airway.
• This narrowing of the tubes is termed broncho-constriction.
• This may lead to less quantity of oxygen inlet into the lungs.

Causes of Asthma Flare-Ups

Common triggers that lead to a flare up of this condition include:
• Tobacco smoke
• Cold air
• Exercise
• Cough
• Infections
• Colds
• Animal dander
• Dust mites
• Mold
• Cockroaches
• Allergies
Starting signs of an asthma flare up include:
• Coughing
• Clearing of throat
• Irregular breathing
• Unusual fatigue
• Trouble in doing regular tasks
• Restless sleep
• Mild chest tightness
• Wheezing

Preventing Asthma Flare-Ups

• Carry an inhaler and spacer always.
• Avoid asthma triggers.
• Take the preventer medicine every day.
• Make an asthma plan of action and follow onto it effectively.

Some Home Remedies for Asthma

• One other healing factor includes the natural agents like Air, sun and water.
• Morning outside is best.
• Avoid mental worries and tensions.

Honey
• During the time of bronchial asthma, a jug brimming with honey ought to be placed directly under the nose of patient.
• This will aid the patient to start breathing easily.
• Anybody can also mix 1 teaspoon honey inside a glass of water and still have it three times every day.

Garlic
• The person should be given garlic cloves which might be boiled in thirty grams of milk daily.

Ginger
• Prepare ginger tea with minced garlic cloves and take twice a day every morning and evening.

Turmeric
• A teaspoonful of turmeric powder that has a glass of milk 2-thrice every day is recommended.
• It can be highly beneficial when taken before eating anything.

Mustard oil
• When there is an attack of asthma, a little mustard oil should be mixed with little camphor and constantly massaged at the back of the chest.

Honey and lemon and radish
• Blend radish, honey and fresh lemon juice together in a blender.
• Mix approximately twenty minutes and cook in small pan on less heat.
• Take one teaspoon than it each day daily.

Cloves
• Boil 4-5 cloves in 125 ml of water.
• Add one teaspoonful of honey and drink the mixture twice or thrice per day.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>