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What are different homeopathic remedies for tense muscles?

Tension in the muscles and problems related to them are very common. Muscle tightness is a kind of tense feeling in specific muscles that can be very uncomfortable. Psychological and physical stress can cause muscles to tense and spasm causing an achy feeling.

Homeopathic Remedies for Tense Muscles

1. Arnica Montana
This remedy is indicated to a person with the following symptoms:
• all kinds of muscular pain
• a traumatic shock to the system
• bruises
• sprains
• whiplash
• calm the rush of emotions
• pain related to an injury.
• before and after workouts or strenuous activity.

2. Rhus toxicodendron
This remedy is indicated to a person with the following symptoms:
• muscle stiffness related to sprains and strains
• lumbago
• osteoarthritis
• stiff neck
• carpal tunnel syndrome
• fibromyalgia
• pain in the lower back
• dry cough
• a desire for milk
• symptoms intensify in the morning
• with dampness and cold
• after long periods of inactivity
• relieved by warmth, movement and stretching.

3. Actaea spicata
This remedy is indicated to a person with the following symptoms:
• for stiffness that follows vigorous exercise
• excessive physical exertion
• rheumatic conditions
• inflammation of the joints or limbs
• leads to muscle stiffness
• confusion
• depression
• headaches that improve in fresh air
• aversion to cold weather and movement
• symptoms typically improve in warm weather and while eating.

4. Causticum
This remedy is indicated to a person with the following symptoms:
• treats spasms of the neck and jaw area
• deep muscle tears
• anxiety
• shaky forearm muscles
• localized paralysis
• restless leg syndrome
• strange sensation in the legs
• prompts movement and intensifies at night
• often resulting in insomnia
• Cold, dry weather exacerbates symptoms
• alleviated by warmth or dampness.

5. Bryonia
This remedy is indicated to a person with the following symptoms:
• slightest motion aggravates the pain
• extremely irritable
• grumpy
• not wanting to be touched or interfered
• warmth often makes things worse
• cool applications may be soothing
• pressure on the painful parts

6. Calcarea carbonica
This remedy is indicated to a person with the following symptoms:
• muscle soreness
• weakness that gets worse from exertion
• gets worse from getting cold and damp
• person often is chilly with clammy hands and feet
• easily fatigued
• has a tendency to feel overwhelmed and anxious
• cravings for sweets and eggs

7. Cimicifuga (also called Actae racemosa)
This remedy is indicated to a person with the following symptoms:
• energetic and talkative
• becoming depressed
• fearful when physical problems trouble them
• soreness
• stiffness of muscles
• accompanied by shooting pains
• usually aggravated by getting cold
• neck and spinal muscles can be very tight
• person may have headaches
• other problems during menstrual periods.

8. Kalmia latifolia
This remedy is indicated to a person with the following symptoms:
• severe pain in the muscles
• extending from higher areas to lower ones
• shooting pains
• stiffness
• neuralgia
• numbness or a cold sensation
• pains can come on suddenly
• pain often shift around
• gets worse from motion and worse at night.

9. Ranunculus bulbosus
This remedy is indicated to a person with the following symptoms:
• fibrositis
• muscle stiffness
• especially when the neck and back muscles are involved
• stabbing pains
• soreness may be felt near the spine
• shoulder-blades
• problems may be aggravated by cold damp weather,
• gets worse from walking, and having alcoholic beverages.

10. Ruta graveolens
This remedy is indicated to a person with the following symptoms:
• tremendous stiffness of the muscles
• lameness
• pain
• weakness
• legs and hips are sore and weak
• person may find it difficult to stand after sitting in a chair
• muscles in the back and neck feel bruised
• the tendons may be sore
• wrists and hands feel painful and contracted.

Boiron Homeopathic Medicine Arnica for Muscle Relief Arniflora Arnica Muscle Pain And Stiffness Gel The Concise Book of Muscles

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