Health Tips » advantages of apples apricots artichokes avocados bananas beans beets blueberries brocolli cabbage http://www.good-health-tips.com Tips to improve your health Thu, 09 Feb 2012 06:42:06 +0000 en hourly 1 Advantages of Fruits and Vegetables – http://www.good-health-tips.com/2008/04/23/advantages-of-fruits-and-vegetables-%e2%80%93/?utm_source=rss&utm_medium=rss&utm_campaign=advantages-of-fruits-and-vegetables-%25e2%2580%2593 http://www.good-health-tips.com/2008/04/23/advantages-of-fruits-and-vegetables-%e2%80%93/#comments Wed, 23 Apr 2008 11:27:00 +0000 ashish http://www.good-health-tips.com/?p=11 1. Apples - Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints.

2. Apricots - Combats cancer, Controls blood pressure, saves your eyesight, Shields against Alzheimer’s, Slows aging process.

3. Bananas - Protects your heart, Strengthens bones, Controls blood pressure, Blocks diarrhea.

4. Beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar.

5. Beets - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss.

6. Blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation.

7. Broccoli - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure.

8. Cabbage - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids.

9. Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease.

10. Avocados - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, smooths skin.

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