Common Causes of Alcoholism
- Depression
- Schizophrenia
- Genetics
- Inheritance
- Established behavior patterns
- Environment
- Damaged relationships

Home remedies for Alcoholism

1.) Alcoholism treatment using Grapes
- The restricted diet of grapes for about a month is a vital home remedy for alcoholism.
- As this fruit contains a very pure form of alcohol, it acts like a healthy alternative to alcohol.
- The ideal process is to take three meals a day of fresh grapes every five hours.

2.) Alcoholism treatment using Apples
- Apples, when eaten regularly and liberally, helps in removing intoxication.
- It reduces craving for wines or any other kind of liquor.

3.) Alcoholism treatment using Dates
- Dates are beneficial in treating alcoholism.
- Rub together 3-4 dates in half a glass of water and drink.
- Have this drink two times a day for a period of about a month.

4.) Alcoholism treatment using Bitter Gourd
- Juice extracted from bitter gourd leaves is the perfect remedy for alcohol intoxication.
- It is basically useful for the damaged liver.
- Mix three teaspoons of the juice with a glass of butter milk and consume.
- Consume this every morning for a month.

5.) Alcoholism treatment using Celery
- The juice of raw celery creates a sobering effect on the alcoholic patient.
- In half a glass of water, mix an equal quantity of celery juice and drink.
- It should be consumed once every day for about a month.

6.) Alcoholism treatment using Buttermilk
- You can drink buttermilk every morning with empty stomach.
- It is quite useful and effective home remedy for treating alcoholism.

7.) Exercise
- Exercise is a way to get healthy body.
- The alcoholic should do some light exercise at home.
- He can also do yoga asana and meditation as this will help him to make a strong will power.

8.) Smoking
Those who are suffering from alcoholism should avoid smoking too as it increases the wish to drink alcohol.

Diet for Alcoholism Recovery
- It is most important to feed ample amounts of nutrients back in the body of the alcoholic.
- The patient should be on an “all liquid” diet.
- This diet is preferably juices, for a minimum period of 10 to 12 days.
- The patient should start on a diet of several small meals a day rather than three large ones.
- The alcoholic needs to exercise regularly.
- Include outdoor activities in their daily schedule.
- A healthy diet for alcoholism must include foods such as wholegrain cereals, legumes and pulses, fresh fruits and vegetables.
- A glass of fresh fruit juice and eating healthy snacks like candy or Soya beans etc will curb the cravings of having alcohol.
- Avoid refined food products like white flour, white sugar, white rice, macaroni products.
- This can be substituted with brown rice, brown sugar, leafy vegetables and other whole grain products.

POISON IVY INFORMATION
- All articles of clothing that come in contact with poison ivy should be washed with soap and hot water.
- This is done to remove the poison ivy oil.
- Clothing that is in contact with poison ivy should not come in contact with the skin.
- The oil can be transferred from clothing to skin.
- Wash items immediately in a separate load.
- Use a degreaser in your wash like vinegar or Simple Green.
- Never burn poison ivy as the urushiol can become airborne.
- The smoke can get into your eyes or even your lungs.
- If your rash is dripping and oozing, go to physician immediately.
- It is most likely infected.
- It needs to be treated with antibiotics.
- Poison Ivy is not contagious.
- But it can be passed from person to person by transfer of the oil.
- You can also spread it to different parts of your own body by touching and scratching.
- Use a cotton ball to dab or rub only on affected areas to reduce spreading.
- Learn to identify poison ivy, poison oak and poison sumac.

POISON IVY HOME REMEDIES

1. SALT FOR POISON IVY
- Use plain table salt along with warm water to carefully scrub the affected area.
- Rinse with hot water later.

2. VINEGAR FOR POISON IVY
- Wash well with vinegar and rinse with hot water.
- Let it dry and then dab vinegar on area with cotton ball.
- Let it get dry.
- Repeat often.

3. VODKA FOR POISON IVY
- Wash well with vodka and rinse with hot water.
- Let it dry and then dab vodka on area with cotton ball.
- Let it get dry.
- Repeat often.

4. BLEACH FOR POISON IVY
- Wash well with bleach and rinse with hot water.
- Let it dry and then dab bleach on area with cotton ball.
- Let it get dry.
- Repeat often.

5. JEWELWEED FOR POISON IVY
- Jewelweed is also known as Touch-Me-Not, latin name – Impatiens biflora
- This is the ultimate of all the poison ivy home remedies.
- Simply crush the leaves of Jewelweed.
- Apply to affected parts of your skin.
- The leaves and the juice from the stem of Jewelweed are used as a treatment for poison ivy, oak and rashes.
- It is also useful for many other types of skin irritations Poultices and salves from Jewelweed are a folk remedy for:
- Bruises
- Burns
- Cuts
- Eczema
- Insect bites
- Sores
- Sprains
- Warts
- Ringworm

6. PLANTAIN FOR POISON IVY
- It is found in yards.
- This works for any type of itch relief.
- Use the crushed leaves just as you would have used jewelweed.
- This plant is a great remedy for mosquito and spider bites too.

7. OIL OF OREGANO
- Oil of Oregano can dissolve the resin.
- It allows it to be washed off.
- It also stops the inflammation, swelling and the itch.
- This also helps to prevent it from spreading.

8. OSHA ROOT TINCTURE
- This is available at health food stores.
- Dab on the affected area and let it dry.

Colorectal cancer is one such disease which highly affects the rectum and the colon. When the cells in the inner lining of the rectum and the colon start multiplying even when there is no need for multiplication, it gives rise to colorectal cancer.

This is caused mainly due to the abnormal growth of the cells in the rectum and the colon. Colorectal cancer can be very dangerous if not treated at the correct time and in the correct manner. It is the third most common death causing cancer in the world.

There are various risk factors which may lead to colorectal cancer in a person. These risk factors include family history of colorectal cancer i.e. hereditary problem, age factor, smoking and many more. Another very common risk factor of the colorectal cancer is the intake of alcohol. You must be wondering how alcohol can affect the rectum and the colon. This article will tell you the reason why alcohol can prove to be dangerous to you colon and the rectum.

Alcohol has both positive as well as negative effect on the cells of the rectum and colon. As a positive effect, alcohol can lead to the death of the cancerous cells which are growing inside the organs but as a negative effect it may stimulate the proliferation of the cancerous cells. Studies have clearly shown that the risk of colorectal cancer in a person increases with the increase in his alcohol drinking habit. More the intake of alcohol more will be the person at the risk of colorectal cancer.

Studies have been made regularly regarding this aspect and they have shown that the people consuming around or more than 30 grams of alcohol per day are at an increased risk of colorectal cancer than those who do not drink at all.

The people who have an intake of more than 45 grams of alcohol per day are at the maximum risk of colorectal cancer. Also it has been proved that about 3.6 % of colorectal cancer cases are due to alcohol intake and the 3.5 % of the deaths due to colorectal cancer have drinkers involved.

In a research done for about 14 years and 7 months it was shown that out of 400 cases of colorectal cancer about half of the people were at the regular intake of alcohol.People who had 41 drinks per week had 95 % chances of suffering from colorectal cancer.

Alcohol is considered to be dangerous because it stimulates the growth of adenoma and as a result promotes colorectal carcinogenesis. It has been shown by various studies and researches that out of all the drinks containing alcohol, beer is the drink which is closely associated with the risk of colorectal cancer whereas wine has the weakest association.

Alcohol tends to alter the metabolism process of the liver compounds like the genotoxic compounds (eg: nitrosamines). This is because the microsomal monooxygenase i.e. the metabolism system of the liver is suppressed by the intake of alcohol and this as a result leads to the growth of colorectal cancer.

The risk of colorectal cancer due to alcohol intake depends on various factors like the amount of alcohol intake per day, the type of alcohol intake etc. On one hand when studies show that beer can increase the risk of colorectal cancer in a person it has also been proved on the other hand that the moderate intake of wine can reduce the risk of colorectal cancer.

In conclusion, it can be said that alcohol is moderately related with the risk of colorectal cancer.

African Americans accept the accomplished colorectal blight accident and bloodshed ante of all ancestral groups in the United States. The affidavit for this is not yet understood. Several gene mutations arch to an added accident of colorectal blight accept been begin in this group.

Lifestyle-related factors
Several lifestyle-related factors accept that they are affiliated to colorectal cancer. In fact, the links amid diet, weight, and exercise and colorectal blight accident are some of the arch for any blazon of cancer.

Certain types of diets
A diet that is top in red meats (beef, lamb, or liver) and candy meats (hot dogs and some bologna meats) can access colorectal blight risk. Cooking meats when cooked at actual top temperatures (frying, broiling, or grilling) creates chemicals that has the ability to access blight risk. Diets top in vegetables and fruits accept been affiliated with a decreased accident of colorectal cancer, but diets top in cilia do not assume to help.

Physical inactivity
If you are not physically active, you accept a greater chance of developing colorectal cancer. Increasing action may advice abate your risk?

Obesity
If you are actually overweight, your accident of developing and dying from colorectal blight is increased. Obesity raises the accident of colon blight in both men and women, but the hotlink seems to be stronger in men.

Smoking
Long-term smokers are added acceptable than non-smokers to advance and die from colorectal cancer. Smoking is an acclaimed cause of lung cancer, but some of the cancer-causing substances in smoke deliquesce into saliva and if swallowed, can cause digestive arrangement cancers like colorectal cancer.

Heavy booze use
Colorectal blight has been affiliated to the abundant use of alcohol. At atomic level, people who actually are in a habit of boozing a lot tend to accept low levels of folic acerbic in the body. Still, consumption of booze should be limited to two drinks a day for men and one drink a day for women.

- Type 2 diabetes
People with blazon 2 (usually non-insulin dependent) diabetes accept an added accident of developing colorectal cancer. Both blazon 2 diabetes and colorectal blight allotment some of the aforementioned accident factors (such as balance weight). Humans with blazon 2 diabetes still accept an added risk.

- Night shift work
Night sift work or exposure of light at night increases the risk of colorectal cancer in women. It is due to the changes in levels of melatonin (a hormone that responds to changes in light) in the body. Added analysis is bare to affirm or abnegate this finding.

Previous analysis for assertive cancers
Men who survive testicular cancer seem to have a higher rate of colorectal cancer and some other cancers because of the treatment that they have received. Men who have undergone radiation therapy are at more risk of having colorectal cancer.

Causes of High Blood Pressure
- Weight
- Activity level
- Use of tobacco
- Excessive sodium intake
- Stress
- Low potassium intake
- Age and alcohol consumption
- Diabetes
- Some causes are kidney disease, hormonal disorders, thyroid disease, adrenal gland disease, and the use of certain drugs.
The complications that are caused by high blood pressure are narrowing of the arteries, stroke, heart attack, heart failure, kidney failure or eye damage.

Things that can be done to reduce high blood pressure
- Reducing your salt intake, eating more fruit and vegetables and keeping to alcohol limits will lower your blood pressure.
- Being more active and taking regular exercise lowers blood pressure by keeping your heart and arteries in good condition.
- Being the right weight lowers blood pressure because your heart doesn’t have to work so hard.
- Try Yoga, it will reduce stress.
- Eat a healthy and well balanced diet.
- Limit the intake of alcohol.
- Avoid tobacco products and secondhand smoke.
- Cut your caffeine intake.
- Have cholesterol and triglycerides checked regularly.
- Increase your fiber intake.

FOOD THAT YOU SHOULD NOT EAT
- Avoid eating very high empty calorie foods without being nutritious.
- Alcohol in any amount is bad during pregnancy.
- Stay away from smoking and from people who smoke.
- Sushi i.e. raw fish and shellfish are definitely not safe to eat during pregnancy. They can harbor hepatitis, bacteria and parasites, all dangerous to women and their fetuses.
- Raw meats or uncooked beef or poultry should not be taken during pregnancy.
- Avoid high mercury fish during pregnancy.
- Eating soft or blue veined cheeses during your pregnancy will increase your risk of contracting listeria which is a form of bacteria that can potentially be very harmful to your baby.
- Caffeine intake should be limited.
- Un-pasteurized juice can harbor bacteria that can affect you and your baby.
- Deli meats including hot dogs which may contain listeria, a kind of bacteria should be avoided.
- Refrigerated smoked seafood should be avoided.
- Animal liver contains very high levels of vitamin A. Women who consume too much may risk a higher incidence of birth defects in their babies.

FOOD THAT YOU CAN EAT DURING PREGNANCY
- Pregnant women should eat at least 7 servings of fruits and vegetables in their diet as they are rich source of fiber, vitamins and minerals.
- Eat plenty of high fiber foods like cereals, whole-grain bread, pastas.
- Eat or drink at least four serving of dairy or calcium products.
- Eat iron-rich foods.
- Pregnant women should eat at least 60 gm of protein everyday. Eggs, nuts, dried beans are also good sources of protein.
- Folic acid should be taken regularly. It is a vitamin B that helps prevent serious birth defects of a baby’s brain and spine.
- Pregnant women should drink water regularly. They should not dehydrate themselves.

PAPAYA DURING PREGNANCY DURING PREGNANCY

Benefits of eating papaya during pregnancy can reduce indigestion, inflammatory bowel syndrome or heartburn. It is also rich in vitamins.
But it should be remembered that only fully riped papaya should be eaten. Even slightly unripe papaya has a latex like substance in it. This latex substance acts like prostaglandin and oxytocin which are generally use to induce labor and cause miscarriages. Consuming papaya during the early weeks of pregnancy should be avoided unless you are absolutely sure that it is fully ripe.
Hence, papaya is generally avoided by most women as a precautionary measure.

Pro-biotics are also sold as special drinks such as yakut, powders or capsules. It may be a good idea to have a pr-biotic rich supplement once a day. It can be taken at any time of the day.

Causes of Bad Breath

- Bad breath by the food you take like onion and garlic.
- Bad breath due to smoking.
- Bad breath due to dry mouth: This means that one should keep drinking lot of water and other liquids as this helps in washing away left over food particles in the mouth, helps in stimulation of saliva and reducing conditions in which bacteria can thrive.
- Bad Breath caused by Dentures: These can cause bad breath if they are not cleaned frequently and properly.
- Bad breath caused by alcohol: It dries out the mouth reducing the saliva formation.
- Troubles with the pharynx, lungs or stomach.
- Hormones released right before the start of the menstrual cycle create a heavy concentration of sulphuric protein in saliva.
- Chronic bronchitis.
- Hunger.
- Morning breath.

How to prevent bad breath

- Brush your teeth and flossing twice a day, especially after meals that contain food and spices known to cause bad breath. Clean your tongue properly.
- Visit your dentist regularly at least twice a year. Cavities can cause bad breath too.
- Chew sugarless gum which helps stimulate saliva in the mouth.
- Avoid breath mints and mouthwashes that contain alcohol.
- Chlorophyll is a natural breath freshener and is found in leafy green vegetables like parsley.
- A few drops of peppermint or tea tree oil can be applied to the tongue or toothbrush to help freshen the breath.
- Baking soda maintains good oral health.
- Clean and replace your toothbrush regularly.
- Use mouthwash containing cetylpyridinium chloride, chlorine dioxide, sodium chlorite or zinc as they serve as an antibacterial agent.
- Eating plain yogurt for 6 weeks can sweeten your breath.
- Rinse your mouth before sleeping with a glass of water with the juice of half a lemon added.
- Drink plenty of water throughout the day.
- Avoid alcohol and caffeine.

Causes of Anaemia

- Deficiency of iron is an important cause for anaemia.
- Excessive red blood cell destruction (‘haemolysis’).
- Deficient red blood cell production.
- Sudden blood loss.
- Improper diet.
- Women after conceiving a child suffer from iron deficiency that eventually leads to anaemia.
- Internal bleeding from the gastrointestinal tract.
- Diet low in vitamin B12 or folic acid.
- Lack of hydrochloric acid in the stomach or intestinal parasites or worms.
- Blood diseases such as leukaemia.
- Intestinal parasites or worms.
- Certain inherited blood diseases eg. thalassaemia- Infections, such as malaria.
- The body needs more iron when a large amount of cell divisions occur, such as in pregnancy and during periods of rapid childhood growth.

Signs and Symptoms of Anaemia

- Weakness and fatigue.
- Dull and Tiredness.
- Lack of energy.
- Shortness of breath.
- Premature wrinkles.
- Lack of stamina.
- Headache.
- Impaired memory and ability to think.
- Being intolerant of cold temperatures.
- Rapid pulse.

Types of Anaemia

- Iron Deficiency Anaemia: The body is running low on iron. The body needs iron to successfully produce haemoglobin the substance that carries oxygen throughout the body. The body is loosing blood faster than it is making it. This can be caused by gastritis, piles, stomach cancer, ulcers or bowel cancer.
- Vitamin B12 Deficiency Anaemia: Lack of folic acid, one of the B group of vitamins, in the bloodstream is the main cause of this deficiency. Alcoholism and inadequate intake of folic acid are the main causes of this deficiency.
- Pernicious Anaemia: It mostly affects people between the ages of 50 and 60 and is a result of a lack of vitamin B12. Symptoms include fatigue, dyspnea, heart palpitations and numbness or tingling in extremities.
- Aplastic anaemia: This is caused by an absence or reduction of red blood cells. This can happen through injury where the blood forming tissue in the bone marrow is destroyed. Symptoms include lethargy, paleness, bleeding, rapid heartbeat, infections and congestive heart failure.
- Sickle Cell Anaemia: It is a result of an abnormal type of red blood cells. It is life threatening.