Appetite

What are different home remedies for common digestive problems?



The main function of the digestive system is:
- to process all the foods and liquids you consume.
- then turn them into nutrients or energy required by the body.
- the food that cannot be digested gets converted to waste matter, which gets expelled from the body.
- this is done by a bowel movement.

The common digestive disorders are:
- heartburn or Gastro Esophageal Reflux Disease (GERD)
- constipation
- diarrhea
- gastritis
- hemorrhoids
- irritable Bowel Disease (IBS)
- gallstones

The other types of digestive disorders are:
- celiac disease
- peptic ulcers
- crohn’s disease
- ulcerative colitis
- diverticular disease
- colon cancer, rectal cancer and stomach cancer are also a part of digestive disorders.

Home Remedies for Common Digestive Disorders
- Drink fresh Aloe Vera juice.
- This is very high in vitamins, minerals and other essential nutrients.
- This remedy is said to relieve diarrhea, constipation as well as other gastrointestinal problems.
- Probiotics, which are microbial organisms, are usually found in the digestive tracts of humans.
- They improve the digestive process in the body.
- Consume probiotic yogurt at regular intervals during the day.
- This alleviates the digestive disorders.
- Different types of tea can be very helpful.
- Ginger tea, chamomile tea, green tea and peppermint tea are the effective varieties of tea that alleviate digestive problems.

Use bitter digestive stimulants and herbs like:
- black cohosh,
- angelica,
- yarrow,
- skullcap,
- dandelion
- small quantities of wormwood
- mint,
- lavender,
- fennel,
- rosemary,
- juniper,
- valerian,
- lemon balm

Diet for Common Digestive Disorders
- Follow a healthy diet at all times.
- The BRAT diet is the ideal one which comprises of bananas, rice, applesauce, tea (or Toast).

Diet Aspects
- Eating a high amount of fresh fruits and vegetables can increase the amount of vitamins, minerals and other nutrients.
- Consumption of whole grains and cereals is also important.
- It adds fiber to your digestive tract.
- Fiber facilitates the movement of the waste matter in the digestive tract.
- High-fiber foods help alleviate constipation.
- Adequate intake of fluids, especially water.
- Make sure that you drink at least 8 to 10 glasses of water through the day.

Other Home Remedies
- Ginger garlic with honey juice
- Decoction of Coriander, cardamom, ginger and cloves
- Lemon with honey
- Chamomile tea
- Holy basil with ginger and jiggery
- Cumin seeds with pomegranate
- Cabbage juice
- Papaya juice


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Be the first to comment - What do you think?  Posted by ashish - January 6, 2012 at 5:09 am

Categories: abdomen, Acidity, Appetite, benefits, Body, Bowel, Complications, constipation, Diarrhea, Diet, digestion, Digestive, Digestive System, Disease, Disorder, Gas, Gastric, health, Healthy, Home Remedy, home treatment, Intestines, stomach   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

What are different kinds and symptoms of common digestive problems?

The main function of the digestive system is:
- to process all the foods and liquids you consume.
- then turn them into nutrients or energy required by the body.
- the food that cannot be digested gets converted to waste matter, which gets expelled from the body.
- this is done by a bowel movement.

The common digestive disorders are:
- heartburn or Gastro Esophageal Reflux Disease (GERD)
- constipation
- diarrhea
- gastritis
- hemorrhoids
- irritable Bowel Disease (IBS)
- gallstones

The other types of digestive disorders are:
- celiac disease
- peptic ulcers
- crohn’s disease
- ulcerative colitis
- diverticular disease
- colon cancer, rectal cancer and stomach cancer are also a part of digestive disorders.

Symptoms for Common Digestive Disorders

1. Heartburn or GERD Symptoms
- Regurgitation of sour liquid or food.
- Dry cough.
- Chest pain.
- Sensation of a lump in the throat.
- Sore throat or hoarseness.
- Dysphagia, which is difficulty in swallowing.
- Burning sensation in the chest, which could spread to the throat.

2. Constipation
- Experiencing a feeling of rectal blockage.
- Passing stools that are very hard.
- Having less than three bowel movements in a week.
- Straining excessively during a bowel movement.
- Pain in the abdominal area.
- Feeling a sensation of incomplete evacuation after passing stools.

3. Diarrhea
- Bloating in the abdominal area.
- Fever.
- Pain and severe cramps in the abdomen.
- Presence of blood in the stool on rare occasions.
- Bloody or black stool in severe and serious cases of diarrhea.

4. Gastritis
- Sensation of fullness in the upper abdomen after eating.
- Nausea and vomiting.
- Pain or a burning ache in the upper abdomen.

5. Hemorrhoids
- Bleeding during the bowel movement.
- A lump near the anus, which is painful and sensitive.
- Pain or discomfort.
- Leakage of feces.
- Swelling around the anal area.
- Irritation and itchiness in the anal area.

6. Irritable Bowel Disease (IBS)
- Mucus in the stools.
- Alternate bouts of constipation and diarrhea.
- Flatulence or excess gas.
- Cramps and pain in the abdomen.
- Bloated feeling.

7. Gallstones
- Sudden and intense pain in the upper right portion of the abdomen.
- Pain in the right shoulder.
- Backache, which is worse between the shoulder blades.

Be the first to comment - What do you think?  Posted by ashish - January 5, 2012 at 11:16 pm

Categories: abdomen, Acidity, Appetite, Body, Bowel, Complications, constipation, Diagnosis, Diarrhea, Diet, digestion, Digestive, Digestive System, Disease, Disorder, Gas, Gastric, Indigestion, Intestines, stomach   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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