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What are different home remedies for Jaundice? – Part 1

What is meant by Jaundice?

• Jaundice is the most common of all liver disorders.
• It is a condition in which yellow discoloration of the skin and mucous membranes occur.
• This yellow color is due to an increase in the bile pigments, namely, bilirubin in the blood.

Jaundice Symptoms

• Extreme weakness
• Headache
• Fever
• Loss of appetite
• Severe constipation
• Nausea
• Yellow discoloration of the eyes, tongue, skin, and urine.
• Dull pain in the liver region

Jaundice Causes

• Obstruction of the bile ducts
• Haemolytic anaemia
• Typhoid
• Malaria
• Yellow fever
• Tuberculosis

Home Remedies for Jaundice

1. Jaundice treatment using Bitter Luffa
• The juice of bitter luffa is an effective remedy for jaundice.
• It is obtained by pounding and squeezing the bitter luffa through cloth.
• The juice should be placed on the palm of the hand and then drawn up through the nostrils.
• This will cause a profuse outflow of a yellow-coloured fluid through the nostrils.
• The toxic matter having been evacuated in a considerable quantity.
• This will provide relief to the patient.
A strong medicine may cause side-effects like:
- Giddiness
- Migraine
- High fever for a short duration
Substitute two to three drops of the fluid obtained by soaking its dry crusts overnight in water.
• This will produce an identical effect.
• Seeds of bitter lnffa can also be used for the same purpose after rubbing in water.

2. Jaundice treatment using Radish Leaves
• The green leaves of radish are valuable remedy for jaundice.
• The leaves should be pounded and their juice extracted through cloth.
• Half a litre of this juice should be taken daily.
• This induces a healthy appetite and proper evacuation of bowels.
• This results in gradual decrease of the trouble.
• Complete cure can be ensured within eight or ten days.

3. Jaundice treatment using Tomato
• Tomatoes are valuable in jaundice.
• A glass of fresh tomato juice, mixed with a pinch of salt and pepper should be taken early in the morning.
• This is considered an effective remedy for this disease.

4. Jaundice treatment using Pigeon Pea Leaves
• The green leaves of pigeon pea are considered useful in jaundice.
• The juice extracted from these leaves should be taken in doses of 60 ml daily.

5. Jaundice treatment using Almonds, Dried Dates and Cardamoms
• A mixture of almonds, dried dates and cardamoms is as an effective remedy for jaundice.
• Eight kernels of almonds, two dried dates, and five small cardamoms should be soaked overnight in water.
• The outer coating of the almond kernels and the inner seeds of dried dates should be removed
• Remove it the next morning and the whole material should be grinded into a fine paste.
• Then, fifty grams of sugar and an equal amount of butter should be mixed in it.
• The patient should lick this mixture.

6. Jaundice treatment using Sugarcane Juice
• One glass of sugarcane juice that is mixed with the juice of half a lime should be taken twice daily.
• This can help in recovery from jaundice.
• The juice must be clean and preferably prepared at home.
• Resistance is low in jaundice and any infected beverage could worsen the situation.

7. Jaundice treatment using Lemon
• Lemon is also beneficial in the treatment of jaundice.
• The patient should be given 20 ml of lemon juice mixed with water.
• Take it several times a day.
• This will protect the damaged liver cells.

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What are different home remedies for Lethargy?

What is meant by Lethargy?

• Lethargy makes a person drowsy and tired.
• It is a state where one feels lack of energy and indifference.
• One becomes sluggish and inactive in this condition.
• Other symptoms include fatigue and difficulty in falling asleep, pain in different parts of body.

Causes of Lethargy

• Depression
• Head injury
• Hypertension
• Hypotension
• Poor nutrition
• Alcohol or substance abuse
• Diabetes
• Thyroid
• Adrenal gland disorders
• Constipation
• Measles
• Mononucleosis

Home Remedies for Lethargy

1. Home remedies for Lethargy using basil leaves
• Drink a concoction from basil leaves.
• The tea-like drink is a proven home remedy for lethargy.
• It is effective in relieving a tired and sluggish condition.

2. Home remedies for Lethargy using grapefruit and lemon juice
• Regular consumption of a glass of an equal amount of grapefruit and lemon juice is also beneficial.
• One can practice is fasting on fresh sprouts bimonthly.
• A diet profuse with fresh fruits and green leafy vegetables and lots of water can also alleviate the lethargic condition.
• These will provide the needed nutrients.
• This will invigorate the body.
• Having a tall glass of fresh fruit juice is refreshing.
• Energy drinks such as coffee, tea or any herbal drink can sure wake up a lethargic person.

3. Home remedies for Lethargy with Proper Diet
• Processed foods are to be avoided.
• Munching on junk foods brings in plenty of saturated fats to the body.
• This goes as well for canned or processed foods.
• These foods contribute chemicals, some of which might be carcinogenic.
• Cold beverages like soda and heavy drinks such as rich cream milk are to be avoided.
• Regular exercise should be done for one’s physical well-being.
• Live a stress free life.
• Stress causes lethargy.
• Being proactive will give us a better view of life.
• Keep away from stressful activities and exchanges.

Herbal home remedies for Lethargy

Some herbs are considered best relievers from lethargy in Ayurveda like:
- Ashwagandha also known as Winter Cherry
- Shatavari
- Aamlaki or Indian gooseberry
- Guduchi
• These herbs have restorative qualities.
• One can make concoctions of the herbs.
• One can take the direct extract as medication.
• Panchakarma, an Ayurveda massage technique is beneficial to a lethargic person.
• Certain Ayudervic oil preparations are used in the massage which are said to revitalize the totality of the person.
• Another way of managing lethargy is through reflexology and acupressure.
• Pressure points on the palms and the soles of the feet are manipulated by firmly pressing.
• This helps to get the stimulate blood flow for better circulation.

Other Home Remedies for Lethargy

• Drink glucose mixed water for immediate retention of lost nutrients.
• Have electrolyte powder mixed water to retain loss electrolytes.
• Exercise, pranayama, yoga are best way of getting over lethargy.
• Have fresh air early in the morning.
• Have a brisk walk early morning as the air is fresh and pollution free.
• This will help in rejunivating the body.
• Having natural fruit juices, being in natural environment and therapies with the help of aroma, music and other will certainly help relaxing the body and mind.
• Meditation will also help emotionally.