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Herbs and spices like Clove, Turmeric, Cinnamon and Oregano that not only add flavor to food but also helps preserve brain health and boost cognition

Herbs and spices are natural products made from leaves, roots, flowers, and seeds of plants. They have been used to preserve foods and add flavor and also for medicinal qualities. Many herbs and spices are excellent sources of antioxidants, vitamins and molecules that can help protect brain cells from aging and damage caused by toxins.


Honey and Cinnamon – what are different health benefits?

Cinnamon is one of the oldest spice known to mankind, and honey, even older than it. The two ingredients with unique healing abilities have a long history as a home remedy for many ailments. It is found that a mixture of honey and cinnamon cures most diseases.

Health Benefits of Honey and Cinnamon as a […]