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What are different health benefits of coconut? Part 2

Health benefits in modern medicine – Improves insulin secretion and utilization of blood glucose. – Relieves stress on pancreas and enzyme systems of the body. – Reduces symptoms associated with pancreatitis. – Helps relieve symptoms and reduce health risks associated with diabetes. – Reduces problems associated with malabsorption syndrome and cystic fibrosis. – Improves calcium […]

What are different health benefits of coconut? – Part 1

– Young coconuts have either a green shell or a white “husk” if the outer shell has been removed. – Mature coconuts are the more familiar-looking brown, hairy variety. – The nutrients and physical characteristics change as a coconut matures. – Young coconuts have more ‘water’ and soft, gel-like meat, and mature coconuts have firm […]