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Top 10 Foods That Will Boost Your Mood – Part 1

Some foods that really help in boosting your mood are: 1. Berries • They are antioxidants rich • Reduces blood cholesterol levels. • It improves glucose control and insulin sensitivity. • Reduce the risk of subsequent heart disease and diabetes. • Has the highest antioxidant capacity when compared to other fresh fruits. • Neutralize free […]

Boron which helps in tumor, cysts. Copper which converts iron into haemoglobin

Boron is considered to be an essential mineral that is used by the plants. Boron is not found alone, it is always found in combination with other chemicals. It is considered to be a non-metallic element. It is absorbed through intestine and excreted in urine. The functions of boron in body include: – regulate the […]