Fat

What are causes and symptoms of non alcoholic fatty liver disease?

Liver disease is also called hepatic disease. This is in terms of group of single number of diseases affecting the liver. Non-alcoholic fatty liver disease is a liver disease.
- This is one cause of a fatty liver.
- This occurrs when fat is deposited (steatosis) in the liver.
- It is not due to excessive alcohol use.
- It is related to insulin resistance and the metabolic syndrome.
- This is involved with symptoms such as weight loss, metformin and thiazolidinediones.
- Non-alcoholic steatohepatitis (NASH) is the most extreme form of NAFLD.
- This is regarded as a major cause of cirrhosis of the liver of unknown cause.

Causes of Non Alcoholic Fatty Liver Disease
- Fatigue
- Malaise
- Dull right-upper-quadrant abdominal discomfort
- Mild jaundice
- Abnormal liver function tests
- Alcohol consumption of over 20 g/day
- Insulin resistance
- Metabolic syndrome
- Obesity
- Combined hyperlipidemia
- Diabetes mellitus (type II)
- High blood pressure

Secondary Causes
NAFLD can also be caused by some medications.
- Amiodarone
- Antiviral drugs (nucleoside analogues)
- Aspirin rarely as part of Reye’s syndrome in children
- Corticosteroids
- Methotrexate
- Tamoxifen
- Tetracycline

Symptoms present in advanced stages of nonalcoholic fatty liver disease are:
- Lack of appetite
- Unexplained weight loss
- Nausea
- Small, red spider veins under your skin or easy bruising
- Weakness
- Jaundice
- Bleeding from engorged veins in your esophagus or intestines
- Loss of interest in sex
- Fluid in your abdominal cavity
- Itching on your hands and feet and eventually on your entire body
- Swelling of your legs and feet
- Fatigue
- Malaise
- Dull right-upper-quadrant abdominal discomfort
- Mild jaundice

| More

If you found this post informative, why not sign up to receive new posts ?
It's simple, and free, and you can even opt to receive by email:
Subscribe in a reader
Subscribe to Good Health Tips by Email

Arthritis – Make some smart lifestyle choices to make a difference against it.

Arthritis is affecting our daily lives to a large extent. Scientists are discovering methods that can make a difference against arthritis by making some smart lifestyle choices. Something that really works are:

To alleviate pain, eat good diet
- Dietary changes are suspected to be the possible counters to arthritis.
- Fibre from foods protect your heart. It reduces inflammation and less swelling can definitely benefit the joints as well as heart. A good source of dietary fibre lowers the C-reactive protein. Low C-reactive protein have arthritis benefits.
- Healthy omega 3 fatty acids play a good role in reducing inflammation that is related to arthritis. Consume omega-3s in more proportion than omega-6 fatty acids that are found in vegetable oils like sesame, soy and corn.
- Intake of olive oil is better than any other oil as it is high in mono-unsaturated fatty acids and lower in omega-6s. One disadvantage is that one has to consume three and a half tablespoons of olive oil which contains 44 calories to get the anti-inflammatory benefit of a 200 mg ibuprofen pill.
- Advanced glycation end products(AGEs) such as high heat cooking contributes to arthritis. Cut down AGEs in diet by lowering the cooking temperatures.

Shed the pounds and be on a move
- It is scientifically proved that obesity increases the arthritis pain. To ease this pain, simply loose weight.
- Knee osteoarthritis which results in disability, knee replacement with sometimes poor outcomes increases the impact of arthritis.
- Obese people has a risk of around 60% – double the risk for those who are normal. Stay physically active, do regular exercise as it strengthens the muscles around the joints.
- Do some flexibility, strengthening and aerobic exercises to stay active and in shape.
- Less stress on your joints by doing exercises like swimming, yoga, cycling is better.
- Tai chi combines meditation with slow, gentle movements with deep breathing exercises relaxes the body and move vital energy throughout the body.

Supplements lose their shine
- It is still not clear whether the supplements glucosamine and chondroitin actually help arthritis sufferers.
- According to Peter Juni, MD of University of Bern pooled the results and found out that neither supplement nor a combination is associated wit an improvement in joint pain.
- trials by supplement makers showed some good benefits in pain relief.