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Iodine – Important mineral that prevents GOITER

Iodine is one of the first mineral to be recognized as vital for good health. Iodine comes in three forms: calcium iodide, potassium iodide, and sodium iodide. It occurs in a variety of chemical forms, the most important being: iodide (I-); iodate (IO3-), and elemental iodine (I2). The thyroid is a gland that regulates development, […]