Gums

What are different home remedies for treating Gingivitis?

What is meant by Gingivitis?

• Gingivitis is also known as bleeding gums.
• It is the inflammation of gums due to bad oral hygiene.
• It is one of the periodontal diseases.
• This condition affects the tissues surrounding teeth and gums.
• Gingivitis can lead to more serious gum problems like periodontitis and may eventually lead to the destruction of bone and tooth loss, if left untreated.

Symptoms of Gingivitis

• Inflammation
• Swelling
• Redness
• Pain
• Possible bleeding of the gums
• Bad breath or halitosis
• Discoloration of the gums
• Structural changes
• Tender and painful gums
• Deterioration of gum tissue and bone
• Red gums

Causes for Inflammation of Gums

• Local irritants
• Plaque
• Bacteria and food particles accumulating between the gums and the teeth
• The toxic chemicals produced by the bacteria
• Drugs, viral and fungal infections
• Hormonal changes during pregnancy and puberty
• Poor nutrition
• Medication

Home Remedies for Gingivitis

• Use of products made from essential oils helps cure gingivitis.
1. Homemade Saline Solution
• Gargle twice a day by a homemade saline solution
• This homemade solution can be made by putting a pinch of salt in a glass of lukewarm water.
• This will reduce the swelling in your mouth.

2. Rub your gums with clove oil
• Keep one or clove in your mouth.

3. Use anti bacterial mouth wash to reduce the swelling on the gums.
4. Use toothpaste containing sage oil, peppermint oil

5. Aloe vera
• Aloe vera is another most useful remedy for curing gingivitis.
• Rub the pulp of aloe vera in the mouth.
• Gargle with water and rubbing it.
• This process must be repeated for a few times.

6. Baking soda
• Make a paste with water and baking soda.
• Dab it on the afflicted area with your finger.
• Now brush your teeth with herbal powder.
• It accelerates healing and neutralizes bacteria activity.

7. Cranberry juice
• Cranberry juice is a useful home remedy for gingivitis.
• Consumption of cranberry juice is beneficial.
• Do ensure that it doesn’t have sugar.

8. Oak bark herbal powder
• Take two parts of white oak bark herbal powder, one part of myrrh herbal powder, ¾ part peppermint leaves’ powder, 1/8 th part of clove powder.
• Grind them all and place it into the air tight jar.
• Every time in the morning and at night, use this powder in the dosage of one tbsp.
• Keep this in mouth and rub it on the affected area.
• This will be good for treating the gingivitis.
• This is one of the best home remedies for gingivitis.

9. Use mouthwash containing
• sage oil
• peppermint oil
• menthol
• chamomile tincture

Diet for Gingivitis

1. Take Vitamin C Rich Diet
• Gingivitis patients should consume low saturated fats.
• They must include lots of fresh fruits.
• They should include rich vegetables in their diet.
• They must eat a diet rich in fiber.
• People deficient in Vitamin C are at increased risk for periodontal disease.
• They must take Vitamin C supplements to improve the gum health.
• Eating vitamin C rich foods is beneficial.

2. Foods to be avoided are:
• Sugar
• Fruit juices
• White flour
• White rice
• Soft drinks
• Syrups

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Bleeding Gums during Pregnancy or Pregnancy Gingivitis – Causes, Prevention and Treatment

Now that you’re pregnant, you may have noticed that the gums are bothering more than usual. If the gums are sore or tender, or gums are bleeding when brushing or flossing, you may have a condition called pregnancy gingivitis. Pregnancy gingivitis is a common occurrence during pregnancy, however, if left untreated can lead to complications. If you notice any symptoms of pregnancy gingivitis, it is important to visit the dentist for proper treatment.

Swollen, red gums, painful bleeding when brushing or flossing are a sign of pregnancy gingivitis. The inflammation is caused by higher progesterone levels that make the gums more susceptible to plaque bacteria and the increased blood supply in the mouth.

You can also develop a benign nodule in the gums that bleed when you brush the teeth. This type of nodule is called pregnancy tumour or pyogenic granuloma. Tumours of pregnancy can actually appear anywhere in the body during pregnancy, but most often they appear in the mouth.

A pregnancy tumour can grow up to three quarters of an inch in size and is more likely to occur in an area where you have gingivitis. It usually disappears after having the baby, but if not, you will need to have it removed. If it causes discomfort, it interferes with chewing or brushing, or begins to bleed excessively; you can have it removed during pregnancy.

Causes:
There are several causes of gum disease during pregnancy. One is the increase in blood flow. During pregnancy, blood flow actually increases between 30% and 50%. This is to ensure that the baby is always getting the right nutrients to grow and develop. Unfortunately, this increased blood flow can cause the gums to swell and become very sensitive. It can even cause the gums to bleed, leaving them at greater risk for gingivitis.

The increase in hormones may also play a role in the development of pregnancy gingivitis. These high levels of the hormones leave the gums and teeth more sensitive to the bacteria that hide in the plate. This is one reason why gingivitis is so common in pregnancy.

Morning sickness can also play a small role in contributing to pregnancy gingivitis. Many women find they can no longer stand the smell or taste of the toothpaste, making it difficult to maintain good oral hygiene. Increased vomiting during pregnancy can also take its toll on the gums. Vomit contains stomach acid that can eat away the gums and teeth, making the mouth are very sensitive.

Treatment:
There is no cure for gum disease, although the damage can sometimes be reversed or stopped. All pregnant women should receive at least two thorough cleanings during pregnancy. This should help reduce your chances of developing periodontal disease or gingivitis of pregnancy.

If you already have gingivitis, treating gum disease is better to have a thorough cleaning at your dentist’s office. Your dentist will scale your teeth using a variety of instruments. This will remove excess plaque from teeth and around the gum line. Severe gingivitis may also require root planning, a process during which the roots of the teeth are cleaned the plate completely.

Prevention:
As always, the best treatment for gingivitis is prevention. Maintaining good oral hygiene routine will ensure that your gums and teeth healthy for a long time to come. Try following these tips:
- Brush twice a day for at least five minutes.
- Use a soft bristle brush – this will prevent irritating your gums.
- Flossing once a day or use an antibacterial mouthwash to get rid of plaque between teeth.
- Avoid eating large amounts of refined sugar – this will reduce the plaque and tartar .
- Visit your dentist regularly.