Heart

What are different home remedies for Alcoholism?

What is Alcoholism?
- Alcoholism is the physical and mental addiction to alcohol.
- Prolonged use of alcohol will affect both physical and mental conditions of the person.
- There are also various social implications from their associated behaviors.
- Physically, it affects the digestive system, pancreas, nerves, and heart.

Common Causes of Alcoholism
- Depression
- Schizophrenia
- Genetics
- Inheritance
- Established behavior patterns
- Environment
- Damaged relationships

Home remedies for Alcoholism

1.) Alcoholism treatment using Grapes
- The restricted diet of grapes for about a month is a vital home remedy for alcoholism.
- As this fruit contains a very pure form of alcohol, it acts like a healthy alternative to alcohol.
- The ideal process is to take three meals a day of fresh grapes every five hours.

2.) Alcoholism treatment using Apples
- Apples, when eaten regularly and liberally, helps in removing intoxication.
- It reduces craving for wines or any other kind of liquor.

3.) Alcoholism treatment using Dates
- Dates are beneficial in treating alcoholism.
- Rub together 3-4 dates in half a glass of water and drink.
- Have this drink two times a day for a period of about a month.

4.) Alcoholism treatment using Bitter Gourd
- Juice extracted from bitter gourd leaves is the perfect remedy for alcohol intoxication.
- It is basically useful for the damaged liver.
- Mix three teaspoons of the juice with a glass of butter milk and consume.
- Consume this every morning for a month.

5.) Alcoholism treatment using Celery
- The juice of raw celery creates a sobering effect on the alcoholic patient.
- In half a glass of water, mix an equal quantity of celery juice and drink.
- It should be consumed once every day for about a month.

6.) Alcoholism treatment using Buttermilk
- You can drink buttermilk every morning with empty stomach.
- It is quite useful and effective home remedy for treating alcoholism.

7.) Exercise
- Exercise is a way to get healthy body.
- The alcoholic should do some light exercise at home.
- He can also do yoga asana and meditation as this will help him to make a strong will power.

8.) Smoking
Those who are suffering from alcoholism should avoid smoking too as it increases the wish to drink alcohol.

Diet for Alcoholism Recovery
- It is most important to feed ample amounts of nutrients back in the body of the alcoholic.
- The patient should be on an “all liquid” diet.
- This diet is preferably juices, for a minimum period of 10 to 12 days.
- The patient should start on a diet of several small meals a day rather than three large ones.
- The alcoholic needs to exercise regularly.
- Include outdoor activities in their daily schedule.
- A healthy diet for alcoholism must include foods such as wholegrain cereals, legumes and pulses, fresh fruits and vegetables.
- A glass of fresh fruit juice and eating healthy snacks like candy or Soya beans etc will curb the cravings of having alcohol.
- Avoid refined food products like white flour, white sugar, white rice, macaroni products.
- This can be substituted with brown rice, brown sugar, leafy vegetables and other whole grain products.

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What are different health benefits of coconut? Part 2

Health benefits in modern medicine
- Improves insulin secretion and utilization of blood glucose.
- Relieves stress on pancreas and enzyme systems of the body.
- Reduces symptoms associated with pancreatitis.
- Helps relieve symptoms and reduce health risks associated with diabetes.
- Reduces problems associated with malabsorption syndrome and cystic fibrosis.
- Improves calcium and magnesium absorption and supports the development of strong bones and teeth.
- Helps protect against osteoporosis.
- Helps relieve symptoms associated with gallbladder disease.
- Relieves symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers.
- Improves digestion and bowel function.
- Relieves pain and irritation caused by hemorrhoids.
- Reduces inflammation.
- Supports tissue healing and repair.
- Supports and aids immune system function.
- Helps protect the body from breast, colon, and other cancers.
- Is heart healthy; improves cholesterol ratio reducing risk of heart disease.
- Protects arteries from injury that causes atherosclerosis and thus protects against heart disease.
- Helps prevent periodontal disease and tooth decay.
- Functions as a protective antioxidant.
- Helps to protect the body from harmful free radicals that promote premature aging and degenerative disease.
- Does not deplete the body’s antioxidant reserves like other oils do.
- Improves utilization of essential fatty acids and protects them from oxidation.
- Helps relieve symptoms associated with chronic fatigue syndrome.
- Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement).
- Reduces epileptic seizures.
- Helps protect against kidney disease and bladder infections.
- Dissolves kidney stones.
- Helps prevent liver disease.
- Is lower in calories than all other fats.
- Supports thyroid function.
- Promotes loss of excess weight by increasing metabolic rate.
- Is utilized by the body to produce energy in preference to being stored as body fat like other dietary fats.
- Helps prevent obesity and overweight problems.
- Applied topically helps to form a chemical barrier on the skin to ward of infection.
- Reduces symptoms associated the psoriasis, eczema, and dermatitis.
- Supports the natural chemical balance of the skin.
- Softens skin and helps relieve dryness and flaking.
- Prevents wrinkles, sagging skin, and age spots.
- Promotes healthy looking hair and complexion.
- Provides protection from damaging effects of ultraviolet radiation from the sun.
- Helps control dandruff.
- Does not form harmful by-products when heated to normal cooking temperature like other vegetable oils do.
- No harmful or discomforting side effects.
- Is completely non-toxic to humans.

Health benefits of coconut water
- The juice is packed with simple sugar, electrolytes, and minerals to replenish hydration levels in the body.
- Cytokinins in coconut water showed significant anti-ageing, anti-carcinogenic, and anti-thrombotic effects.
- Its water has much better composition of minerals like calcium, iron, manganese, magnesium, and zinc than some of fruits like oranges.
- Its water is also a very good source of B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and folates.
- These vitamins are essential to replenish.
- Coconut water contains a very good amount of electrolyte potassium.
- 100 ml of water has 250 mg of potassium and 105 mg of sodium.
- Together, these electrolytes help replenish electrolytes deficiency in the body due to diarrhea (loose stools).
- Fresh coconut water has small amount of vitamin-C (ascorbic acid); provides about 2.4 mcg or 4% of RDA. Vitamin C is a water-soluble ant-oxidant.

What are different ways to diagnose hepatitis?

Hepatitis is a medical condition in which the liver cells are inflamed.

Overview
- The word hepatitis comes from the Ancient Greek word hepar (root word hepat) which means ‘liver’, and the suffix Latin itis meaning inflammation.
- Its plural is hepatitides.
- This condition is recognized by the presence of inflammatory cells in the tissue of the organ.
- This condition can progress to cirrhosis and fibrosis.
- Hepatitis may occur with limited or no symptoms.
- It often leads to jaundice, anorexia (poor appetite) and malaise.
- Hepatitis is acute when it lasts less than six months.
- It is chronic when it persists longer.
- A group of viruses known as the hepatitis viruses cause most cases of hepatitis worldwide.
- It can also be due to toxins (notably alcohol, certain medications, some industrial organic solvents and plants).
- It can also be due to other infections and autoimmune diseases.

How many types of hepatitis are there?
There are five main types of hepatitis that are caused by a virus, A, B, C, D, and E – plus types X and G.

How is Hepatitis diagnosed?
- A blood test is usually needed to determine if a person has hepatitis.
- It is also important to stay well hydrated by drinking lots of fluids.
- Hepatitis B and C can sometimes be treated with medications.
- Some forms of medication used to treat hepatitis C are only approved for use in adults.
- Although treatments for hepatitis B and C are becoming more effective.

Diagnosis of Hepatitis A (HAV)
- A blood test showing the presence of IgM anti-HAV in serum.
- It confirms the diagnosis of acute hepatitis A infection.
- Symptoms of this virus strain include nausea, vomiting, and diarrhea.

Diagnosis of Hepatitis B (HBV)
Acute HBV infection is diagnosed by a simple blood test detecting the presence of hepatitis B surface antigen (HBsAg) and IgM antibody to hepatitis B core antigen (anti-HBc IgM).

The following antibody variations can occur, each having a specific implication.

- Anti-HBs +:
Indicates individual has been vaccinated, has received immune globulin, is immune, or is an infant who has received antibodies from its mother.

- Anti-HBc +:
Indicates past or present infection and lasts indefinitely. Also may be detected in someone who has received immune globulin or an infant who has received antibodies from its mother.

- IgM anti-HBc +:
Indicates recent infection with HBV, usually within 4-6 months.

- HBeAg +:
Indicates active viral replication and high infectivity.

- HBsAg +:
Indicates acute or chronic HBV. Persistence for 6 months after acute infection indicates progression to chronic HBV.

Diagnosis of Hepatitis C (HCV)
- Infection by the hepatitis C virus can be determined by a blood test that detects HCV antibodies in the blood.
- This test is not a part of a routine physical
- People must ask their doctor for hepatitis C test
- If the initial test is positive, a second test should be done to confirm the diagnosis and liver enzymes (a blood test) should be measured.
- Anti-HCV (antibodies to the virus) may not be present in the first four weeks of infection
- HCV infection may be identified by the presence of anti-HCV in approximately 60% of people as early as 5-8 weeks after exposure.
- In some individuals HCV antibodies may not be detected for 5-12 months. HCV-RNA and RT-PCR tests can determine HCV presence in as little as 1-2 weeks.
- A liver biopsy can identify the type and degree of damage (and can determine the severity of the disease).
- The disease may gradually progress over a period of 10-40 years.

Diagnosis of Hepatitis D (HDV)
- A positive test for anti-HDV in a patient with acute hepatitis B indicates HBV/ HDV co-infection.
- Patients with chronic hepatitis B and a positive HDV test are super-infected.

Diagnosis of Hepatitis E (HEV)
- Testing for anti-HEV is usually reserved for returning travelers from the developing world in whom hepatitis is present.
- Other hepatitis viruses cannot be detected.
- Currently there is no treatment for HEV.