Home Remedy

What are different home remedies for Amnesia?

Amnesia is a condition that implies total or partial loss of memory.
There are different reasons and causes of amnesia such as organic or functional.
- Organic amnesia is caused due to damage to your brain by external factors which can be due to physical reasons like trauma or disease.
- Functional amnesia is due to psychological factors.

There are different types of Amnesia
- Anterograde amnesia
- Emotional/hysterical amnesia
- Lacunar amnesia
- Korsakoff syndrome
- Posthypnotic amnesia
- Retrograde amnesia
- Transient global amnesia

Causes of Amnesia
- Head injury
- Severe illness
- High fever
- Seizures
- Emotional shock or hysteria
- Alcohol-related brain damage
- Drugs
- Stroke
- Alzheimer’s disease
- Brain surgery

Home remedies for Amnesia

1.) Rosemary
- Rosemary is the best home remedy for amnesia.
- This herb is also known as the herb of remembrance,
- It can effectively cure mental fatigue and forgetfulness.

2.) Rosemary tea
- Prepare rosemary tea by adding 1-2 teaspoons of the herb to a cup (225ml) of boiling water.
- Let it steep for 5 minutes, strain the decoction and add a squirt of lime juice.
- Drink the tea once or twice, on a daily basis.

3.) Perennail booti
- This herb is also helpful in curing forgetfulness.
- Dry about seven grams of this herb in a shady place.
- Grind it, along with seven kernels of almonds and half a gram of pepper.
- Add water to form a decoction.
- Strain the decoction and add twenty-five gm sugar.
- Drink this mixture, on an empty stomach, every morning, for about a fortnight.

4.) Walnuts
- Walnuts work as effective memory enhancers.
- Consuming 20 gm walnuts every day, in the morning, will prove to be highly beneficial.
- If you add 10 gm of raisins or figs to walnuts, it is more beneficial.

5.) Almonds
- These are traditionally, considered to be the most effective memory booster.
- Soak about 10 almonds overnight.
- Peel off the brown skin in the morning and make a paste of it.
- Intake this paste, along with a tsp of butter, every morning.
- This works as a powerful memory enhancer and reduces needless anger.

6.) Holy basil leaves
- These leaves prove to be an effective memory enhancer.
- Boil the leaves in water and strain the decoction.
- Drink the decoction, after it cools down.
- You can also eat the leaves directly, after washing them with water.

7.) Brahmi
- Prepare a decoction of the herb, by steeping it in boiling water and straining the water.
- Let it cool down and consume it in the morning, on an empty stomach.

8.) Biofeedback
- This has proved to be a useful technique.
- In this process, the patient is made aware of his quantifiable bodily functions such as blood pressure, heart rate, blood sugar and skin temperature.
- This raises the patient’s awareness as well as his conscious control of the involuntary physiological activities.

9.) Other remedies
- Patients suffering from amnesia should try to memorize this and recall everything, first thing in the morning.
- The right diet also acts as a memory booster.
- Include a lot of phosphorous-rich fruits in your diet, such as dates, oranges, figs, grapes, apple, almonds and walnuts.
- They help activate the brain cell and reduce forgetfulness.
- The most simple of all home remedies for amnesia is to have a tsp of honey, sprinkled with finely grounded black pepper, once a day. This will also help enhance memory.

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What are different home remedies for Alcoholism?

What is Alcoholism?
- Alcoholism is the physical and mental addiction to alcohol.
- Prolonged use of alcohol will affect both physical and mental conditions of the person.
- There are also various social implications from their associated behaviors.
- Physically, it affects the digestive system, pancreas, nerves, and heart.

Common Causes of Alcoholism
- Depression
- Schizophrenia
- Genetics
- Inheritance
- Established behavior patterns
- Environment
- Damaged relationships

Home remedies for Alcoholism

1.) Alcoholism treatment using Grapes
- The restricted diet of grapes for about a month is a vital home remedy for alcoholism.
- As this fruit contains a very pure form of alcohol, it acts like a healthy alternative to alcohol.
- The ideal process is to take three meals a day of fresh grapes every five hours.

2.) Alcoholism treatment using Apples
- Apples, when eaten regularly and liberally, helps in removing intoxication.
- It reduces craving for wines or any other kind of liquor.

3.) Alcoholism treatment using Dates
- Dates are beneficial in treating alcoholism.
- Rub together 3-4 dates in half a glass of water and drink.
- Have this drink two times a day for a period of about a month.

4.) Alcoholism treatment using Bitter Gourd
- Juice extracted from bitter gourd leaves is the perfect remedy for alcohol intoxication.
- It is basically useful for the damaged liver.
- Mix three teaspoons of the juice with a glass of butter milk and consume.
- Consume this every morning for a month.

5.) Alcoholism treatment using Celery
- The juice of raw celery creates a sobering effect on the alcoholic patient.
- In half a glass of water, mix an equal quantity of celery juice and drink.
- It should be consumed once every day for about a month.

6.) Alcoholism treatment using Buttermilk
- You can drink buttermilk every morning with empty stomach.
- It is quite useful and effective home remedy for treating alcoholism.

7.) Exercise
- Exercise is a way to get healthy body.
- The alcoholic should do some light exercise at home.
- He can also do yoga asana and meditation as this will help him to make a strong will power.

8.) Smoking
Those who are suffering from alcoholism should avoid smoking too as it increases the wish to drink alcohol.

Diet for Alcoholism Recovery
- It is most important to feed ample amounts of nutrients back in the body of the alcoholic.
- The patient should be on an “all liquid” diet.
- This diet is preferably juices, for a minimum period of 10 to 12 days.
- The patient should start on a diet of several small meals a day rather than three large ones.
- The alcoholic needs to exercise regularly.
- Include outdoor activities in their daily schedule.
- A healthy diet for alcoholism must include foods such as wholegrain cereals, legumes and pulses, fresh fruits and vegetables.
- A glass of fresh fruit juice and eating healthy snacks like candy or Soya beans etc will curb the cravings of having alcohol.
- Avoid refined food products like white flour, white sugar, white rice, macaroni products.
- This can be substituted with brown rice, brown sugar, leafy vegetables and other whole grain products.

What are different health benefits of coconut? Part 2

Health benefits in modern medicine
- Improves insulin secretion and utilization of blood glucose.
- Relieves stress on pancreas and enzyme systems of the body.
- Reduces symptoms associated with pancreatitis.
- Helps relieve symptoms and reduce health risks associated with diabetes.
- Reduces problems associated with malabsorption syndrome and cystic fibrosis.
- Improves calcium and magnesium absorption and supports the development of strong bones and teeth.
- Helps protect against osteoporosis.
- Helps relieve symptoms associated with gallbladder disease.
- Relieves symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers.
- Improves digestion and bowel function.
- Relieves pain and irritation caused by hemorrhoids.
- Reduces inflammation.
- Supports tissue healing and repair.
- Supports and aids immune system function.
- Helps protect the body from breast, colon, and other cancers.
- Is heart healthy; improves cholesterol ratio reducing risk of heart disease.
- Protects arteries from injury that causes atherosclerosis and thus protects against heart disease.
- Helps prevent periodontal disease and tooth decay.
- Functions as a protective antioxidant.
- Helps to protect the body from harmful free radicals that promote premature aging and degenerative disease.
- Does not deplete the body’s antioxidant reserves like other oils do.
- Improves utilization of essential fatty acids and protects them from oxidation.
- Helps relieve symptoms associated with chronic fatigue syndrome.
- Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement).
- Reduces epileptic seizures.
- Helps protect against kidney disease and bladder infections.
- Dissolves kidney stones.
- Helps prevent liver disease.
- Is lower in calories than all other fats.
- Supports thyroid function.
- Promotes loss of excess weight by increasing metabolic rate.
- Is utilized by the body to produce energy in preference to being stored as body fat like other dietary fats.
- Helps prevent obesity and overweight problems.
- Applied topically helps to form a chemical barrier on the skin to ward of infection.
- Reduces symptoms associated the psoriasis, eczema, and dermatitis.
- Supports the natural chemical balance of the skin.
- Softens skin and helps relieve dryness and flaking.
- Prevents wrinkles, sagging skin, and age spots.
- Promotes healthy looking hair and complexion.
- Provides protection from damaging effects of ultraviolet radiation from the sun.
- Helps control dandruff.
- Does not form harmful by-products when heated to normal cooking temperature like other vegetable oils do.
- No harmful or discomforting side effects.
- Is completely non-toxic to humans.

Health benefits of coconut water
- The juice is packed with simple sugar, electrolytes, and minerals to replenish hydration levels in the body.
- Cytokinins in coconut water showed significant anti-ageing, anti-carcinogenic, and anti-thrombotic effects.
- Its water has much better composition of minerals like calcium, iron, manganese, magnesium, and zinc than some of fruits like oranges.
- Its water is also a very good source of B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and folates.
- These vitamins are essential to replenish.
- Coconut water contains a very good amount of electrolyte potassium.
- 100 ml of water has 250 mg of potassium and 105 mg of sodium.
- Together, these electrolytes help replenish electrolytes deficiency in the body due to diarrhea (loose stools).
- Fresh coconut water has small amount of vitamin-C (ascorbic acid); provides about 2.4 mcg or 4% of RDA. Vitamin C is a water-soluble ant-oxidant.