Archive for the ‘home treatment’ category

What is Neem good for, its uses and benefits

June 7th, 2010

Neem (Azadirachta indica) is a fast growing tropical tree that is native to East India and Burma and also grows in widespread areas of Southeast Asia and West Africa. Neem trees survive in harsh conditions and favor environments that receive as few as 18 inches of rain per year and where temperatures can reach 120 degrees Fahrenheit. People in India and other parts of the world where this tree grows have used it over the centuries for many purposes. Although other parts of the neem tree, such as the seeds and bark, have important uses, neem leaf is often found in Ayurvedic medical products designed to treat a large number of ailments and diseases.

Health Benefits of Neem

- Skin Care : Skin care products made from neem have been reported to help soothe irritated skin, lighten the color of scars, moisturize dry skin and heal infections and destroy parasites.
- Neem leaves, fruits, flowers and Bark contains antibacterial, antiviral, antifungal, antinflammatory and also acts as a contraceptive agent.
- Sitala can often be seen suspended from a neem branch where she guards against small pox.
- Neem is used in pyrexia, diabetes, urinary problems, filarial worms, respiratory disorders, dermatological disorders, gynecological disorders and by way of external use for eyes, piles and fistula, wounds, hair, dental hygiene and as fertility regulatory material and in addition to its uses in ophthalmic problems.
- Neem leaves help in the treatment of neuromuscular pains.
- Neem leaves are also reported to remove toxins, purify blood and prevent damage caused by free radical in the body by neutralizing them.
- Neem leaves are reported to be beneficial in eye disorders and/insect bite poisons.
- Neem bark is cool, bitter, astringent, acrid and refrigerant. It is useful in tiredness, cough, fever, loss of appetite, worm infestation.
- Both neem oil and neem leaf are fantastic skin care ingredients.
- Neem relieves dry skin.
- It soothes itchines, redness and irritation.
- It improves general skin health and immunity, combating bacterial infections, as in acne, boils and ulcers.
- One of the top neem benefits is that it lets you avoid harsh chemicals and nasty insecticides when treating conditions like psoriasis, eczema,
scabies, head lice and more.
- Used as hair oil neem promotes shiny, healthy hair, combats dryness, prevents premature graying and may even help with some forms of hair loss.
- Neem is said to be a very effective medicine for people suffering from diabetes and helps to control blood sugar levels to a great extent.
- Eating neem will help get rid of intestinal worms, thus performing its role as a de-worming agent and will help restore healthy functioning of the intestines.
- Neem oil can be used to massage muscle aches and joints and can be used to relieve pain from conditions like rheumatoid arthritis, gout, Osteoarthritis, lower back pain, etc.
- Ingesting neem is beneficial in many ways as it helps to restore the taste of mouth, cures constipation and relieves of indigestion. It also eliminated the problem of acidity.
- In short, neem is just about anti-everything : anti-bacterial, anti-viral
anti-septic, anti-diabetic, anti-fungal, blood-purifying, spermicidal.

How to take care of obesity using some natural home remedies.

May 5th, 2010

The definition of obesity varies depending on what one reads, but in general, it is a chronic condition defined by an excess amount body fat. A certain amount of body fat is necessary for storing energy, heat insulation, shock absorption, and other functions. There are different home remedies to reduce weight :

- Salt helps in reducing weight. Add limejuice and salt to lukewarm water and drink empty stomach in the morning to reduce weight.
- Soak 4 to 5 garlic pieces in milk and boil it till the milk is reduced to half. Eat the garlic along with the milk. Garlic helps in removing the unnecessary fat from the body.
- Regularly taking cow’s milk with honey also helps in reducing weight.
- Including snake guord regularly in diet helps in reducing weight.
- Grind carrot and add to butter milk and drink regularly to lose weight.
- Papaya ( not the ripe one) cooked with dhal helps in reducing weight.
- Mix black pepper powder in vegetable soup and vegetables. It not only enhances the flavor of your food items but also helps in controlling obesity and burning excessive fat.
- Eat papaya or vegetable soup as your dinner for 2-3 months if you want a quick weight loss. This works in controlling obesity.
- Drink green tea or ginger tea as ginger is very effective in burning excessive fat in your body.
- Mix small amount of honey and fresh ginger paste. Take this with half tablespoon guggul to control obesity.
- Prepare a drink by adding half teaspoon fresh honey and half teaspoon fresh tulsi paste in a luke warm water. It is an effective home remedy for obesity control.
- You can also try this most common and simple home remedy for obesity. Add half teaspoon fresh lemon juice and half teaspoon fresh honey in a luke warm water. Take this every morning with an empty stomach.
- Eat tomato in early morning as it is beneficial in keeping cholesterol level to the normal and reduce fat.
- Horse gram is also very effective in controlling obesity. Soak 1-2 tablespoon of horse gram in a glass of water and allow it to rest overnight and take the soaked solution every morning in an empty stomach.
- Eat a lot of cabbage, can eat as a salad or added to other food. Try to replace one meal with a cabbage meal.
- Eating 10-12 fully grown curry leaves every morning for 3 to 4 months may be helpful in weight loss for obese and overweight people.
- Eating a tomato in the morning before breakfast for 3 to 4 months may be helpful in weight loss for obese and overweight people.

Health Benefits of Dates

February 25th, 2010

Date is the name of the fruit of the Date Palm, which is believed to have originated somewhere in the desert oases of northern Africa and, perhaps, southwest Asia.
A serving of power-packed dates contains 31 grams of carbohydrates, making them a powerhouse of energy. Carbohydrates include 3 grams of dietary fiber and 29 grams of naturally occurring sugars such as fructose, glucose and sucrose to provide quick energy and are readily used by the body. Dates are a perfect energy boosting snack.
Dates are one of the best natural sources of potassium. Dates also contain a variety of B-complex vitamins – thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid.

Health Benefits of Dates :
- Great energy booster.
- Dates get digested very quickly, that’s why they can be used for quick energy and repairing wastes.
- Dates are also excellent remedy for alcoholic intoxication.
- The date is a laxative food. It is highly beneficial in the treatment of constipation as the roughage provided by it stimulates sluggish bowels.
- Dates are an effective remedy for weak heart. Dates soaked overnight in water and crushed in the same water in the morning after removing the seeds should be taken at least twice a week in this condition. It will strengthen the heart.
- Dates are Rich in Potassium and Low in Sodium.
- Researches have revealed that dates are effective in preventing abdominal cancer.
- Dates have a tonic effect and thus, hold value as medicines.

However, as a precaution, dates require great care for selection. The sticky surface of the date attracts dust and impurities of the air to settle there. It is, therefore, advisable to purchase the best varieties in good packing condition and to wash them thoroughly before use.
- When you select dates, always make sure they are evenly colored and fleshy. A dry, withered-looking date has neither any taste nor nutritional benefits.
- Ensure there are no sugar formations on the exterior part of a date. This usually happens around a dry date fruit and is absolutely not suitable to eat.

Bad Behavior has blocked 302 access attempts in the last 7 days.