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Lysine : The Anti Virus factor – Functions, Sources and Deficiency symptoms.

Lysine is an essential amino acid which cannot be synthesized in the body. It is therefore essential that the diet should contain adequate quantities of it. Cereal proteins such as rice, wheat, oats, millet, and sesame seeds are deficient in lysine. Vitamin C has a protective effect on the body levels of lysine.

Lysine inhibits […]