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What are the best vitamins and minerals for memory? – Part 2

• Memory is a 3-stage process wherein encoding, storage and retrieval take place. • One can boost their memory using vitamins, diet plans, exercises and home remedies.

Leading Vitamins and Minerals for Memory

6. Antioxidants • Vitamins C, E, and beta carotene are antioxidants which are crucial vitamins for memory sharpness. • The amount […]

What are the best vitamins for memory? – Part 1

• Memory is a 3-stage process wherein encoding, storage and retrieval take place. • One can boost their memory using vitamins, diet plans, exercises and home remedies.

Which of the vitamins are the best and effective ones for memory sharpness? • The effectiveness of vitamins depends on their health, genes, dietary intake and memory […]