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What are foods to avoid during pregnancy? – Part 1

Be careful with certain foods • You will find certain foods not to eat while you’re pregnant simply because they tend to make you ill or hurt the baby. • Be sure you are familiar with the crucial facts regarding which foods you ought to avoid or take additional care with if you’re pregnant. • […]

What is lactose intolerance and what foods need to be avoided?

• Milk intolerance could be the inability to digest lactose. • This is the sugar primarily found in milk and milk products. • There is an enzyme that is generated by the small intestine. • This enzyme is required to digest lactose. • While milk intolerance is not dangerous, its symptoms are usually distressing. • […]